Self-Protection

Are You Teaching What You Understand?

There’s a difference between seeking guidance and expecting someone else to do your thinking for you. Over the years, I’ve had many people ask about how I approach training. How do I pressure test? How do I adapt traditional material for modern realities? How do I prepare students for unpredictability rather than compliance? I understand […]

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The “Little Bloke”

When I was a kid, I wanted to join the Army Cadets, but I was too young. So I lied about my age and got in anyway. I became known as the “little bloke”. I threw myself into everything they offered – sometimes literally. During one escape and evasion exercise, after being caught, a group

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The Problem With Drills

Every martial art uses drills. They are found in karate, boxing, jujitsu, military training, law enforcement, reality-based systems, and traditional systems. Everyone drills. That alone should tell us something important – drills clearly have value. The problem is not the existence of drills. The problem starts when people assume the drill is teaching more than

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The Danger of Being Right

When I was younger and competing, I had a couple of favorite techniques. Most of us did. They were the moves that felt natural, the ones I could rely on to score points or end a match. There’s a certain satisfaction in finding something that works; it gives you a sense of certainty. But even

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The Ritual of Stagnation

I saw a video recently that reinforced everything I’ve been saying about how stagnant karate has become. It’s a recurring frustration. You see the caption – Black Belt Training Course – and you expect to see the refinement of high-level skills. The people tasked with leading the next generation. Instead, you see grown men and women with

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Nobody Owns a Technique

There is a strange habit in martial arts culture where people try to claim ownership over human movement. A knee strike belongs to Muay Thai. A joint lock belongs to Jujitsu. A throw belongs to Judo. As though human biomechanics were copyrighted. The reality is much simpler. Human beings all have the same anatomy. We

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The 90% Ground Fighting Myth

There is a specific “fact” in martial arts that has been repeated so often it has become gospel: “90% of all fights end up on the ground”. You’ve heard it, and I’ve heard it. It’s the primary justification for why so many people now spend 100% of their time rolling on mats. But if we peel back

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