(Approx 2 minute read) If your mind is full of thoughts and doubts, you are too busy thinking and not able to focus on what you are doing, perhaps unable to practice correctly. . I have witnessed students, and instructors, practice their techniques, over and over, one after another, their mind not really in to […]
Break the Cycle: Elevate Your Karate with the Power of Mindful Training. Read More »
(1 minute 45 second read) What’s in a Dojo Name? . Recently, I was ‘told’ that I should not have chosen the name “Shuri Dojo” for my dojo. It is not on Okinawa, after all. Naming your dojo this way is wrong. . What? . There are some really good associations and schools out there
(Approx 1 minute 32 second read) The proverb “Teachers open the door, but you must enter by yourself” serves as a powerful reminder of the essential role teachers play in your lives. While they provide you with knowledge, guidance, and support, it is ultimately up to you to take responsibility for your own learning and
“Teachers Open The Door, But You Must Enter By Yourself.” Read More »
(Approx 2 minute read) The journey to your black belt has been long and challenging, filled with dedication and hard work. But what happens next? . The day after your achievement, amidst the fading excitement, you might realize: . Nothing is different. . You might have a few more bruises, perhaps a black eye, or
Black Belt? Now What? From Milestone to Proficiency. The Path Continues. Read More »
(Approx 1 minute 50 second read) This week, a potential student expressed concern about his low weight and its impact on the effectiveness of karate for him. . Does size give someone an advantage in a fight? . Height, reach, and weight play significant roles in combat sports, and most tournaments have weight categories to
Skill Over Size: The Right Mindset For The Right Context Matters Most. Read More »
(Approx 2 minute 20 second read) In many aspects of life, we strive to learn, improve, and feel confident in our abilities. With each step, we inch closer to our goals. But sometimes, a nagging doubt creeps in: “Am I even getting better?” This feeling can be paralyzing, fueling anxiety and hindering progress. . Dwelling
Embracing the Present Moment. The Art of Mindful Living. Read More »
(Approx 2 minute read) Continued from my recent article in response to reader comments about the idiotic idea of catching a sword, a ‘katana,’ in the palms of the hands. Mostly, the comments were sensible. However… you know what’s coming, right? . One comment suggested that I was mistaken, claiming it is entirely feasible. He
Don’t Try This at Home: A Lesson in Common Sense. Read More »
(Approx 2 minute 5 second read) Some of the comments on my articles are really interesting to read, often inspiring me to write more. Many of them offer insight into the training of friends and colleagues from all over the world. . On the other hand – OMG. . The article in question was where
(Approx 1 minute 35 second read) Lineage holds a significant place in traditional martial arts, signifying a historical line of teachers and students who have passed down knowledge and skills through generations. . This unbroken chain connects practitioners to the art’s origins and fosters a responsibility to preserve its legacy. . Studying under a master
Lineage vs. Teaching: What Really Matters in the Martial Arts? Read More »
(Approx 2 minute 15 second read) Traditional karate, with its rich tapestry of styles and history, is often seen as a domain of discipline and unity. However, beneath the surface lies a landscape fractured by disagreements and divisions. . A poignant example is the notable dislike between two karate legends, Funakoshi Gichin and Motobu Choki.
From Respect to Rifts: The Role of Negativity in Karate. Read More »
(Approx 1 minute 36 second read) In modern times, there is an emphasis towards performing kata aesthetically without grasping the underlying principles, and with more kata available to watch on video, or YouTube, many students now learn them this way. . For me, it’s not the number of kata you know, but the depth of
Be teachable. The world is full of lessons waiting to be learned. Read More »
(Approx 1 minute 35 second read) When I teach, or when I write an article, my goal isn’t to persuade anybody of anything; I’m here to present information or my opinion. What you do with that information is entirely up to you. . However, if I can help just a few people consider something different,
“Fleeing combat is not shameful. Shame lies in starting it for no reason.” Read More »
