For most traditional karate-ka, kata is the foundation of karate.

What is the purpose of kata in karate? For most traditional karate-ka, kata is the foundation of karate. But why is that? . The trouble with determining the purpose of kata, is that the purpose you find in kata is directly related to your understanding and your training focus. The key to the purpose of…

You can still get things out of attending class just as a spectator.

We know injuries are inevitable, and are usually perceived as a huge bummer when time is needed off from training. But with every injury is opportunity, and continuing to show up to class is one way of capitalizing on them. . We learn from watching, everyone is at least somewhat of a visual learner, and…

Some people just can’t be taught.

Some people just can’t be taught. Not because they think they know it all, but because they are stuck in their ways. Their way is the best and only way. . Someone actually has to WANT to be taught. Everything can be taught, but not everything can be learned. . If someone thinks that the…

You have to pressure test your application practices.

Most practitioners today do not have to face real violence which is unscripted and random. Any application practice, which is pragmatic in nature, should include many variations in technique and movement, using varying levels of resistance. . There HAS to be resistance, with unpredictability and failure demonstrated and practiced. You have to show what would…

Within the martial arts, being respectful is paramount.

All of us live in a world which is filled with conflict. The vast majority of us like to believe we’re open-minded toward individuals and other martial artists who may see the world differently to how we do. In the martial arts dojo, teaching respect is one of the core tenets most students learn. Students…

I guess you can’t fix stupid!

A comment on one of my recent articles stated; “Come step onto a jiu-jitsu mat and you’ll will be humbled. I guarantee it.” . A great many people are dying to be reassured that their martial art is the best and most effective. They evidently believe that their martial art is superior to all others…

“Do not pretend to know something you have not experienced.”

Open-mindedness involves being receptive to a wide variety of ideas, arguments, and information. This doesn’t mean that being open-minded is easy. Being open to new ideas and experiences can sometimes lead to confusion. . What you once practiced as a “block” or “punch” doesn’t seem to work the way you thought, and realizing is wasn’t…