Keiko (稽古) and Shugyō (修行) . Training in the martial arts is not just a hobby; we should contemplate our practice deeply. . The Japanese have six words for training, each signifying a deeper, more encompassing path: Keiko – practice; Renshu – training; Kunren – discipline; Tanren – forging; Kufu – struggling to solve a […]
Keiko (稽古) and Shugyō (修行) Read More »
“Japan judo hits crisis point as bullied, burnt-out children quit.” . “Japan is the home of judo but a brutal win-at-all-costs mentality, corporal punishment and pressure to lose weight are driving large numbers of children to quit, raising fears for the sport’s future in its traditional powerhouse.” – Andrew McKirdy Japan Today June 2022 .
Japan judo hits crisis point as bullied, burnt-out children quit. Read More »
Karate, its birthplace on the small island of Okinawa, created from indigenous fighting systems with influences from Chinese Kempo. . “Karate” (空手), meaning “empty hand”, the name was changed from Chinese hand or Tang hand (唐手), in the early part of the 20th century – both of which are pronounced karate in Japanese. . “Karate-Do”
Karate-do is the pathway of inner development… Read More »
If you call YOURSELF “master” or “sensei” you probably aren’t one. I see this so often, especially on social media. – Come on guys..… let go of that EGO! . If you teach karate and are using Japanese language in your dojo or school, then you should know how to use these titles, or specifically,
Stop calling yourself Sensei! Read More »
If you want to be skilled at karate, do what skilled karate people do: train each day! If you get into the habit of daily training, you will surprise yourself with how much progress you can make. . I often get asked “how can I improve my karate?” The answer is really very simple…… Practice.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Read More »
Passionately chase your dream. . In all honesty, this is the only way to do it. The mistake people make is trying to become motivated, they think it’s something you either have, or you don’t have. Unfortunately, you have to work at motivation. This means you have to actively tell yourself that you will go
The one word that separates the greats from the average. DISCIPLINE. Read More »
“Karate has many stances; it also has none”. – Nakasone Genwa (1895-1978) . Fundamental to the improvement of your karate technique is correct and balanced form. . In karate, ‘stance’ refers to the position of the lower body, the hips and the legs, which literally carry the upper body. Thus techniques are at their best
“Karate has many stances; it also has none”. Read More »
Shime (締め) testing is a two-person drill which serves as a way of testing a practitioner’s ability to apply the strategies and principles of Sanchin kata. . The idea behind the testing is to have the practitioner placed under a load, to evaluate their structure. . The testing involves putting pressure on the practitioner’s body.
Real fights are messy, full of uncertainty, sloppy, falling down and scrambling up, feints, lucky shots. Street fights are quick and aren’t run over several rounds like an arranged fight. . If you know for sure another person is going to attack you and is cornering you, you’ll be at a major disadvantage if that
Here is the bottom line: You DON’T want to get into street fights. Read More »
“We all have inner demons to fight, we call these demons, fear and hatred and anger. If you do not conquer them then a life of one hundred years is a tragedy. If you do, then a life of a single day can be a triumph.” – Yip Man . You run into lots of
Nothing in life is to be feared. It is only to be understood. Read More »
Modern-day students of karate generally assume that the ranking system of kyu (color belt) and dan (black belt) levels, and the various titles that high-ranking black belts hold, are, like the kata, a part of karate tradition extending back centuries. . However, the ranking system itself dates back only to the early 20th century. .
“In Okinawa, belt mean no need rope hold up pants.” Read More »
I love training. I love budo, it’s a major PART of my life….. but it’s not my whole life. Although at times I seem to think of nothing else. It enhances my life, makes my life richer, and enhances my health and sense of well-being. I enjoy it a lot. Training in budo, apart form
But believe it or not, there are other things in life besides the dojo. Read More »
