Zanshin

While you patiently wait, arm extended, for him to apply the lock successfully, what would happen if you resisted?

(2 minute 21 second read) Many martial arts practitioners hold onto the belief that their training translates flawlessly to real-world self-defense. Unfortunately, this can be a perilous illusion. . The efficacy of your techniques will often fail when faced with a brutal, violent, resisting opponent. You should not overlook this fundamental fact. . As an […]

While you patiently wait, arm extended, for him to apply the lock successfully, what would happen if you resisted? Read More »

One Strike, One Kill: The Myth and Mastery of “Ikken Hissatsu”.

(2 minutes 21 second read) “Ikken hissatsu” (一拳必殺) – What does this maxim mean to you? How do you interpret it? . A Japanese term frequently encountered in the context of karate, carrying the weighty meaning of “to kill with one blow” or more literally, “one fist, certain death.”. . To interpret “ikken hissatsu” as

One Strike, One Kill: The Myth and Mastery of “Ikken Hissatsu”. Read More »

“Excessive slapping, kicking, punching may only constitute 1% of good testing of Sanchin. It looks great – too childish eyes.”

(1 minute and 52 second read) Sanchin kata, with its robust stances and focused breathing, embodies the essence of karate’s core principles. . Its testing, however, often veers away from this philosophical foundation, resorting to methods that clash with the true purpose of ‘shime’. . “Shime,” (締め) derived from the verb “shimeru,” implies “to lock,”

“Excessive slapping, kicking, punching may only constitute 1% of good testing of Sanchin. It looks great – too childish eyes.” Read More »

Fighting isn’t alway necessary. Aggression can prove a costly error. De-escalation and prevention, is the true mark of strength.

(2 minute and 44 second read) Many people who comment on my articles seem to want to reduce real-world scenarios to fighting in a cage, or some form of sport. . Let’s be clear. It isn’t. . If you have to fight someone for your survival, then yes, of course, any form of fighting will

Fighting isn’t alway necessary. Aggression can prove a costly error. De-escalation and prevention, is the true mark of strength. Read More »

“We must be careful not to overlook the fact that kata, and the body positions that comprises them, are just templates of sort; it is their application in combat which needs to be mastered.”

(2 minute and 14 second read) Kata, the cornerstone of traditional martial arts, are intricate archives of combative movements, much more than just a physical solo exercise. They are a living legacy, passed down from teacher to student, generation after generation. . Each kata embodies the accumulated wisdom of past masters, a codified library of

“We must be careful not to overlook the fact that kata, and the body positions that comprises them, are just templates of sort; it is their application in combat which needs to be mastered.” Read More »

The techniques of karate are multi-purpose, born of principles. Just like all forms of art, you can make interpretations to fit the purpose.

(2 minute and 7 second read) Everyone aspires for advancement, everyone wants to wrap themselves in another black belt, while others just want to learn more. . Yet, few dare to confront their current limitations, reflected in the mirror of self-evaluation. This is where many karate practitioners and commentators stumble. . In the realm of

The techniques of karate are multi-purpose, born of principles. Just like all forms of art, you can make interpretations to fit the purpose. Read More »

MMA undoubtedly showcases the prowess of its athletes, but it is essential to recognize that it may not be the ideal benchmark for evaluating the entire spectrum of the martial arts.

(2 minute and 20 second read) A comment on my article about the strongest karate, stated that; “it has already been addressed in the real world, by MMA”. . MMA has gained immense popularity in recent years, captivating audiences with its dynamic blend of various martial arts disciplines. . It undoubtedly showcases the prowess of

MMA undoubtedly showcases the prowess of its athletes, but it is essential to recognize that it may not be the ideal benchmark for evaluating the entire spectrum of the martial arts. Read More »

“In my life I do a lot of things but I never forget my training.”

It‘s that time of year again. Substantial snowfall, temperatures plummeting below freezing, and a polar wind that leaves you breathless. . The icy wind whips across your face, your fingers and toes numb from the cold, and your breath hangs heavy in the air. But you stand there, muscles burning, sweat freezing in your keiko-gi,

“In my life I do a lot of things but I never forget my training.” Read More »

‘Karate ni sente nashi’. Apparently some people interpret this literally and often profess that ‘one must not attack first’.

The phrase “Karate ni sente nashi,” (空手に先手なし) often translated as “there is no first attack in karate,” has resonated with karate-ka for generations. . Funakoshi Gichin made this principle the second of his “Niju Kun” (二十訓) (Twenty Precepts), reminding us that “karate begins and ends with courtesy”. . However, clinging to a literal interpretation can

‘Karate ni sente nashi’. Apparently some people interpret this literally and often profess that ‘one must not attack first’. Read More »

You must prioritize avoiding harm over protecting material possessions.

Someone commented on one of my articles recently that today, you don’t really need training for self-defense and violence is exaggerated. . I find this type of attitude very shortsighted. And while for some, you may be lucky enough to live your whole life without ever encountering violence of any kind, unfortunately, there are those

You must prioritize avoiding harm over protecting material possessions. Read More »

“Conceptually, the fence is simple and anyone, irrespective of their skill level, can adopt it.”

Let’s be clear, self-defense is NOT about brawling. It’s about preventing confrontation and staying safe. There’s nothing to gain and everything to lose by getting pulled into unnecessary fights. So remember this; avoidance is your best self-defense tool. . We know from previous articles that having a static high guard doesn’t translate well to real-world

“Conceptually, the fence is simple and anyone, irrespective of their skill level, can adopt it.” Read More »

Most people are not really prepared or trained, physically or psychologically, for a physical encounter, it’s best to concentrate on something that will work – beginning with avoidance.

My recent article about keeping your hands up in a guard in self-defense situations, featured several responses, some stating it works in MMA, or other sports. . You’re missing the point. . A guard IS applicable in consensual fights. . In self-protection, either, you are so close that BOTH HANDS SHOULD BE WORKING, or you

Most people are not really prepared or trained, physically or psychologically, for a physical encounter, it’s best to concentrate on something that will work – beginning with avoidance. Read More »