Every dojo has its own rhythm, its own expectations, its own way of doing things. Mine is simple: if you train here, you show up. Not perfectly, not endlessly, not more than your life allows – just consistently. Recently someone suggested that expecting this might be a “privileged stance that lacks empathy”, or that speaking […]
Standards Don’t Judge You – They Reveal You Read More »
Anyone teaching martial arts knows the student who talks about wanting to train but somehow can’t manage to show up on time, or may not show up at all. And when they don’t, there’s always a reason. There usually is. But it tells you something. It shows you where training really sits on their list
Showing Up: When You Can’t Train Read More »
Better than a thousand days of diligent study is one day with a great teacher. It sounds right. It feels right, and most people accept it without question. But taken as it stands, it isn’t quite true. There’s no doubt that teachers can change the direction of someone’s training. Most of us can think of
One Day With a Great Teacher? Read More »
I watched a 95-year-old Okinawan Uechi-ryu master recently performing Sanseiryu, Shintoku Takara, and it stayed with me longer than I expected. Not because of anything dramatic, but because of how little seemed to be happening on the surface. There was no urgency, no obvious effort, and none of the exaggerated movement that people often associate with
What Survives at 95? Read More »
I was asked recently what actually happens when someone steps away from an organization, goes on their own path. You’re part of something for years. You put time into it, help where you can, stand alongside people, and for the most part you don’t question any of it because it feels normal. It feels like
When You Step Outside Read More »
Self-defense – the ability to protect yourself when it matters. We train for it for years, and for some of us, decades. But for what? One moment? Maybe a moment that never even comes. Does that make it any less important, or does it mean we should just treat training as something for fitness and
Self-defense – what are we really training for? Read More »
I recently pointed out the inherent dangers of falling or fighting on hard surfaces like concrete, and, as expected, the responses came in. People sharing their experiences – “I fell off my bike and did a perfect roll”, “I’ve fought on pavement and I’m fine”, “I used to train on concrete all the time.” The underlying sentiment
The Dangerous Myth of “Nothing Happened to Me” Read More »
How many times, as a karate-ka, are we told, “Take it to the ground”? “You have to fight on the ground”? Quite a lot, if the comments I receive are anything to go by. Have you ever fallen on concrete – the sidewalk, the pavement? It hurts, right? A senior instructor from my dojo fell
Hitting Concrete Isn’t the Same as Tatami Read More »
Whenever I write about real-world self-defense, the comments seem to explode into “my style is the best”. I’m not convinced a lot of these people actually train themselves – maybe keyboard warriors, maybe just inexperienced – these comments often seem to revolve around one style in particular: Kyokushin. Now, before anyone accuses me of bashing
No Style Is the Best – Context Is Read More »
Not every patch is a symbol of trust. Over the years, I’ve seen many martial arts groups rise and fall. Names change, alliances shift, and new banners are flown – but the questions stay the same. What does it mean to be loyal? What should an association stand for? And when that loyalty isn’t returned,
Loyalty Is Not a One-Way Street Read More »
At some point in training, you begin to look back a little more. Not in a nostalgic way, but simply to make sense of things. You start to notice patterns, not just in what you do, but in how you think and how you react. People often say your body can stand almost anything, it’s
