Martial Arts

The Danger of Being Right

When I was younger and competing, I had a couple of favorite techniques. Most of us did. They were the moves that felt natural, the ones I could rely on to score points or end a match. There’s a certain satisfaction in finding something that works; it gives you a sense of certainty. But even […]

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The Ritual of Stagnation

I saw a video recently that reinforced everything I’ve been saying about how stagnant karate has become. It’s a recurring frustration. You see the caption – Black Belt Training Course – and you expect to see the refinement of high-level skills. The people tasked with leading the next generation. Instead, you see grown men and women with

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Nobody Owns a Technique

There is a strange habit in martial arts culture where people try to claim ownership over human movement. A knee strike belongs to Muay Thai. A joint lock belongs to Jujitsu. A throw belongs to Judo. As though human biomechanics were copyrighted. The reality is much simpler. Human beings all have the same anatomy. We

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The 90% Ground Fighting Myth

There is a specific “fact” in martial arts that has been repeated so often it has become gospel: “90% of all fights end up on the ground”. You’ve heard it, and I’ve heard it. It’s the primary justification for why so many people now spend 100% of their time rolling on mats. But if we peel back

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Commitment Over Motivation

I have never understood the half-hearted approach to things. Anything. I will try my best, even if it’s not as perfect or as well executed as the next person, I will still try my best. What I don’t understand is how easily people step away when things become difficult, or how many settle for doing

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Kata as Memory, Not Mystery

I came across a story told by Seikichi Iha (1931-2024) talking about the origins of kata. What stood out for me wasn’t the detail, it was the simplicity of the idea. He suggested that kata may have been formed by working backwards from what someone found useful in a fight – simply what worked for

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Karate Without Context

Someone made a comment recently that stuck with me. Not because it was unusual – but because it was honest. The person had been training in Shotokan for nearly 30 years and said he was completely indifferent to self-defense. For him, karate was a kind of moving meditation. Something personal. Something calm. Something far removed

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