Martial Arts

Without in-depth study of bunkai, kata practice loses all meaning.

“I don’t mean to suggest that I have a totally negative opinion about karate-do’s competitive element, it’s just that I feel that it is too shallow. Regardless of whether it is Okinawa, the Japanese mainland, or the world in general, jiu-kimite (free sparring) ignores the principles to which kata apply. Simply put, jiu-kumite should reflect

Without in-depth study of bunkai, kata practice loses all meaning. Read More »

“Look deeply into kata.”

“Look deeply into kata, there is much hidden there so the kata must be repeated hundreds and thousands of times to get a true and correct understanding. . Don’t get bored in training – experiment with different techniques but do not change the kata. Boredom is overcome through self discipline. . Seek knowledge. Knowledge doesn’t

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“Karate still involves strengthening and conditioning the body.”

  “Karate still involves strengthening and conditioning the body.” ?? . Shinyu Gushi (1939-2012) 9th dan Uechi Ryu . . Today’s approach to the strength and conditioning for karate basically falls into three main camps: . 1: No strength and conditioning at all . 2: (High rep) bodyweight exercises . 3: Bodybuilding . Okinawan karate masters

“Karate still involves strengthening and conditioning the body.” Read More »