In any form of martial art, action is always faster than reaction. There’s a difference between anticipating something and reacting to it. If your interest is in self-protection, anticipation is what keeps you safe. One of those principles is simple – ask yourself “what if?” When I used to teach advanced driving, we taught it all […]
Leaving Yourself Options. Read More »
Sometimes a student freezes. Not because they don’t know a technique – but because the expected sequence has disappeared. That is the moment training becomes real. In my last article, I wrote that cooperation is not the same as pressure – that structure without uncertainty becomes choreography. The natural question follows. How do we introduce uncertainty
When the Drill Breaks. Read More »
In my last article, I wrote that before there were kata, there were two people working together. That order matters. But working together is not the same as working under pressure. There is a difference between training with a partner and training against uncertainty. And that difference matters. Many schools spend a great deal of time
Cooperation Is Not Pressure. Read More »
Kata Came Later In my previous article, I wrote that training existed first and kata came later. That order matters. Before forms were formalized, people trained together. They worked through problems with a partner. They tested movement under pressure. They adjusted and refined what was useful. Think about that for a moment. It had to be
Before There Were Kata. Read More »
It is one of the great ironies of the martial arts – and life in general. We can spend two hours pushing our bodies to the limit, sweat‑drenched and exhausted, and feel absolutely fantastic. Yet the simple act of putting on our gear and stepping onto the mat can feel like trying to move a
The Doorway Threshold: Why Starting is Harder than Training. Read More »
Recently there was a video clip doing the usual rounds on social media of a highly skilled and knowledgeable karate instructor being ridiculed for his defense against an ‘oi zuki’ attack. Now I am usually the first to criticize any kind of step-kumite drill as practically useless for anything but the drill itself. However, in
Context Before Criticism. Without it – It’s Just Opinion. Read More »
To train or not to train – do you REALLY want it, or are you just playing at it? It amazes me when people say, “I’m going to return to training”, or, “I’m going to the gym – I need to get fit”, but never do. I really don’t know why they feel the need
To Train or Not to Train – The Choice Is Yours. Read More »
I’ve written extensively about awareness in my recent articles, and some of the comments have been quite illuminating. I keep returning to this subject, which should tell you something: the misunderstandings around it are persistent. One in particular stood out. . People often talk about “learning awareness” as if it’s a checklist or a memory
You Can’t Learn Awareness With Your Eyes Closed – or in a Workshop. Read More »
If you are like most people, you probably hope you will never have to face real violence. . Recently I wrote about awareness, because the best self-defense decisions often happen long before anything physical begins. The earlier you notice a problem, the more options you have. Sometimes the best outcome is simply stepping off the
I was fourteen years old when I began practicing karate. At the time, I had no clear idea of what I was looking for. . Behind the repetition, the discipline, and the physical effort, I was told that there was a path concerned with understanding oneself as much as learning technique. . The karate available
More Than One Thing: What Training Was Supposed to Be. Read More »
In karate we often hear ‘ganbaru’ – do your best, keep going, push through. It’s a useful sentiment, but it doesn’t quite reach the depth of what older martial traditions expected from a practitioner. For that, there is a sterner, more honest practice. It’s called ‘Issho Kenmei’. . It’s not about effort in theory. It
Issho Kenmei: Training as if This Moment Matters. Read More »
