Remember being in the dojo and feeling like you would absolutely die if you were called on when you didn’t know the answer? From an early age, we’re conditioned to be afraid of not knowing something we should. . Unfortunately, this fear often prevents us from seeking help when we need it. We worry that, […]
It is said that the Okinawan karate pioneers, Gichin Funakoshi (1868-1957) and Choki Motobu (1870-1944), did not agree on many things and openly disliked each other. . Funakoshi became an advocate of Karate-do, while Motobu, an advocate of Karate-jutsu. . Motobu in his criticism of Funakoshi, stated that; “Nothing is more harmful to the world
Remember that time you “just couldn’t make class”? . But here’s the thing: in the world of martial arts, excuses are the enemy of progress. And trust me, I’ve faced them all – work, family, illness, weather, the allure of my comfy couch. But let me tell you, walking through those dojo doors five decades
Failing is a moment, quitting is a choice. In karate and life, resilience is forged in setbacks, not in the absence of them. Quitting is the only true defeat. . The dojo floor used to be your sanctuary, every strike, drill, and movement, was a meditation, a focus that pushed anxieties to the periphery. .
Should you wear a white belt when you visit or join a new dojo? . Why? Because you would be expressing ”Shoshin” (初心) – The Beginner’s Mind. You’re not there to “prove” anything… You’re there to LEARN! This requires an attitude of humility and lack of preconceptions. . Wearing a white belt when at a
It’s the time of year for a “Rant”. . Imagine a shiny black-belt, dangling around someone’s waist like a “Master of Awesome” flag. Cool, right? Except, what if they got it for showing up to class a few times and making friends with the sensei’s dog? Kinda sad, don’t you think? . That’s the thing
“Grades mean nothing; all that matters is to train hard.” Read More »
Every day we are confronted with unexpected challenges. Either we accept these challenges and meet them head-on, or resist them, wishing they would just go away. Yet challenges are woven into the fabric of our lives. They are the tests we all have to face daily. . Stepping onto the tatami for the first time,
“You must remember that physical training is just the gateway to mastery of the mind.” Read More »
“Every day, there is a new discovery. Rather than merely hitting this way or hitting that way, i’m interested now in trying to evolve the foundations of my practice.” – Kenji Yamaki . You can learn all the technical skills you want, all the theories and concepts down to the core. But what’s the point
If someone thinks that a lesson is useless, then teaching them will be a waste of time. If the desire doesn’t come from the inside, the person will just go through the motions.….. they will never truly learn or understand. . What I have found over the years is that some people just want to
It is useless to explain to a person who is already holding a conclusion. Read More »
Someone made a comment on one of my articles that stated your not an instructor if you look to fail people for a black-belt test and break them down as individuals, that life is tough as it is. . While I understand this perspective, and it’s true that a positive and supportive learning environment is
Life is a complex journey filled with tests and challenges that often push us to our limits. . Sometimes, these tests are not meant to expose weaknesses but rather to uncover the hidden reservoirs of strength within us. . Life is a constant series of challenges, each presenting an opportunity for self-discovery and improvement. But
“Shoshin” – the evergreen state of having a beginner’s mind. . This principle, drawn from Japanese philosophy, encourages practitioners to approach each moment with an open and receptive mind, unburdened by preconceived notions. . In essence, it urges practitioners to embrace the learning process with the same enthusiasm and openness that they had as beginners.
