Zanshin

Thinking for Yourself: Breaking Free from the Illusion in Karate.

(Approx 2 minute 40 second read) “What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do.” – Arthur Schopenhauer (1788-1860) . Karate, and the martial arts in general, […]

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When Tradition Becomes a Cage Without the Key.

(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a

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Breaking the Mold: Lessons Hiding in Plain Sight.

(Approx 2 minute 20 second read) Ever notice how we’re really good at ignoring stuff that doesn’t fit what we already think? . This happens in karate a lot. We get an idea in our heads about, let’s say an upper block, and that’s it. That’s how we see it, period. . Of course it

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Getting Off the Attack Line: Enbusen and the Reality of Angles in Kata.

(Approx 2 minute 50 second read) If you were unfortunate enough to be attacked outside the dojo, doesn’t common sense tell you that getting out of the way would be a good idea? . Kata is full of principles covering a wide range of scenarios, and one of the most important lessons is – getting

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Karate Before the Labels: No Names, Just Karate. Don’t Wait – Take Control.

(Approx 2 minute 40 second read) Someone recently told me that if you don’t wait for an attack, or at least attack or defend at the same time (sen no sen), then you have effectively become the attacker. He argued that we can never truly know the exact method of attack, so we should effectively

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“In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.”

Why do people obsess over things? . It appears that different people obsess over things for different reasons, and some people are more prone to it than others. . You may want to make sense of a situation but can’t seem to understand or accept it, so you keep replaying it. Other people want reassurance

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The Bigger Picture: Principles and Concepts in Motion – The True Gift of Kata.

(Approx 2 minute 20 second read) When you look into kata and their applications, breaking things down, you usually look at individual techniques, sometimes obsessing over what’s going on in a specific movement. . You probably consider the terminology of a technique too, using it to try and work out how a series of moves

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“If you know the Way broadly, you will see it in everything.”

(Approx 1 minute 30 second read) “If you know the Way broadly, you will see it in everything.” – Miyamoto Musashi . Someone commented on one of my articles saying that practical karate people are just looking for moves in MMA to match what they do. . Actually, no. That’s the wrong way around. You

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The Next Step: Finding Opportunity Beyond Closed Doors – It Could Lead to a New Path.

(Approx 1 minute 30 second read) We’ve all been there. Sometimes, you just need to close a door – not because you’re too proud, incapable, or arrogant, but because it simply doesn’t take you where you need to go. . The feeling that not every door that opens is worth walking through. Sure, some might

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From Boat to Battlefield: Understanding the True Purpose of Karate.

(Approx 2 minute 15 second read) The other day, I received a comment on an article where I wrote about practices that lack any connection to real-world scenarios, where drills such as yakusoku, renzoku, or sanbon/gohon kumite, etc., are very unlikely, especially when attacking from six feet away using an Oi-zuki. . He stated that

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In the Silence, the Lessons Begin: A Reminder That the Sensei Won’t Always Be There.

There are instructors who teach you how to learn the techniques of karate, making them inch perfect, and there are instructors who teach the techniques alongside the underlying principles. Helping you find a deeper understanding. . But to truly grasp all that karate has to offer – for genuine proficiency – I believe you also

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Guard Up? Think Again: A Stark Reminder of Self-Defense Reality.

(Approx 2 minute 45 second read) I often receive comments on my articles that tell me that you don’t need self-defense, you’re never going to need it. Just practice for fun and competition. . Er, no. . As an example, literally a block away from me this morning at 6:30am, there was a carjacking. A

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