Tradition

It’s Like a Finger Pointing to the Moon: Don’t Focus on ‘Saying OSU!’ or You’ll Miss All That Heavenly Glory.

(Approx 2 minute 20 second read) “Osu”, a term I have written about before, used often by some and bemoaned by others, from beginners to seasoned practitioners. For many, it symbolizes perseverance, respect, or acknowledgment, and it’s often used as a greeting, a response to an instruction, or even as a show of enthusiasm. . […]

It’s Like a Finger Pointing to the Moon: Don’t Focus on ‘Saying OSU!’ or You’ll Miss All That Heavenly Glory. Read More »

The Courage to Ask: Breaking the Silence and Finding Value in Questions During Training.

(Approx 2 minute 30 second read) Respect for your teacher is paramount and following instructions are instilled from day one. But does this culture of respect sometimes stifle learning? Could unwavering reverence prevent students from fully understanding what they’re taught? . I bring this up because, when I started training in 1974 under a Japanese

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The Evolution of Karate: Tradition and the Search for Authenticity.

(Approx 2 minute 45 second read) Recently, I received a message about an article I had written, which was about the karate being taught after WWII and propagated across the US and to the rest of the world. . The message said that their karate was immune to superficiality because they had regular visits back

The Evolution of Karate: Tradition and the Search for Authenticity. Read More »

In every challenge that age brings, we find the opportunity to redefine strength – not as brute force, but as the clarity of thought and spirit.

(Approx 2 minute 25 second read) Recently, I had a conversation with one of my senior students. Both of us are in our sixties now, reflecting on what happens when time begins to slow us down. As martial artists, we know that no amount of training can stop the effects of aging. We’ve gained wisdom

In every challenge that age brings, we find the opportunity to redefine strength – not as brute force, but as the clarity of thought and spirit. Read More »

Commitment is the Key: Be There, Be Better, Have Passion.

Students today give up too easily. They expect everything to be perfect or effortless, and when it’s not, they quit. That’s a mistake. Sometimes you have to take a step back to move forward. . The most important thing is this: whatever you decide to do, take it seriously and do your best. . As

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Karate Across Oceans: The Challenges of Depth in Transmission.

(Approx 2 minute 40 second read) Karate’s journey from Okinawa to the US was largely shaped by American servicemen stationed in Okinawa and Japan after World War II. Many were eager to learn, but with limited time and significant cultural barriers, one might wonder: Was the depth and nuance of traditional karate truly passed on,

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Think Twice: Before You Throw a Punch, Learn Restraint When Fighting Is All You Know.

(Approx 2 minute 15 second read) If you know me or have read my articles, you probably already know that I prefer my karate to be practical and pragmatic. But on occasion, I write from a more philosophical side, aiming to add some balance and hopefully encourage readers to think and question. . It’s a

Think Twice: Before You Throw a Punch, Learn Restraint When Fighting Is All You Know. Read More »

“Any martial art without proper training of the mind turns into beastly behavior.”

Reflection: where we’ve been, where we are, even perhaps where we’re going. . Your body can stand almost anything. It’s your mind you have to convince. The biggest and toughest opponent you will ever face? Yourself. . Always see contemplation on your actions as an opportunity to improve. . Perhaps the martial arts are less

“Any martial art without proper training of the mind turns into beastly behavior.” Read More »

The First Step: Why Do Many Kata Start to the Left?

(Approx 2 minute 30 second read) I was asked a great question: “Do all kata start with a move to the left? Are there any kata that start to the right?” . Many beginners learn kata such as ‘Fukyugata’, ‘Gekisai’, and the ‘Pinan’ kata, which all share one commonality – the first movement goes left.

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Karate for Kids: Beyond Self-Defense – Building Confidence, Resilience and Responsibility

(Approx 1 minute 55 second read) One of the most heart-wrenching challenges for any parent is watching their child become the victim of bullying. It can leave parents feeling powerless, desperately searching for ways to protect their child. Many turn to kids’ martial arts classes, hoping it will equip their child with the skills to

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Fighting without compassion is just violence, fighting with it is true martial arts.

(Approx 2 minute 25 second read) The martial arts seen by many as being centered around combat and physical confrontation. . It’s in the name, after all – yet that’s only a small fraction of the truth. . When people think of martial arts, they often imagine aggressive individuals wanting to fight. But for those

Fighting without compassion is just violence, fighting with it is true martial arts. Read More »

Educating with Insight: Ensuring Depth and Authenticity in Karate Teaching.

(Approx 2 minute 35 second read) Itosu Anko was in his 70s when he finalized the Pinan kata. Those forms were simplified and organized into a curriculum suitable for instructing larger groups, particularly within the Okinawan school system. Karate was to be promoted as a way to encourage physical education, discipline, and moral character in

Educating with Insight: Ensuring Depth and Authenticity in Karate Teaching. Read More »