(Approx 1 minute 50 second read) Most followers of this Page understand that self-defense should always prioritize non-physical approaches first. There have to be alternatives, right? . However, I have always taught my students that if avoidance fails, they must quickly take control – or at least try to. I obviously hope they never have…
Tag: Tradition
Protect Yourself – But Think First: The Art of Avoiding Trouble.
(Approx 2 minute 10 second read) It seems that self-defense is a topic people just can’t get their heads around, if my recent articles are anything to go by. . Instructors in particular often seem convinced that you have to fight first. Yet, many tell me they understand the importance of avoiding the fight, but…
If You Think Fighting Is Self-Defense, Think Again: Can You Protect Someone Without Fighting?
(Approx 2 minute 45 second read) This is a follow-up to my recent article about fighting and self-defense – mainly because, based on the comments, it’s clear many people misunderstood the point. So let’s clear a few things up. . The fear of an attack can make many people want to fight back immediately. But…
Calling It Self-Defense Doesn’t Make It True: Most Dojos Teach Fighting.
(Approx 2 minute 5 second read) I once taught at a dojo where, for the most part, they were good people, strong spirit – but their idea of self-defense was almost entirely built around fighting and fitness. . That mindset wasn’t unique to them either. I’ve seen it many times. . In the same dojo,…
Building Lasting Skill: The Uncomfortable Truth – Effort Pays Off.
(Approx 1 minute 55 second read) I’ve been writing articles for a few years now. And it never fails to amaze me when someone comments: “So many words.” . Reading – it’s one of the first things we’re taught. Yet these days, spending even two minutes reading something that might teach you something is too…
A Quiet Strength, a Will to Endure: The Strength That Waits Within.
(Approx 2 minute 30 second read) The dojo has a way of revealing what you’re really made of. It strips away excuses, exposes your habits, and tests your resolve. But it also offers something deeper – an opportunity to see what’s inside. . Marcus Aurelius once wrote, “Look well into thyself; there is a source…
More Than a Fist, More Than a Palm: It’s Not About the Hand Shape – It’s About the Purpose.
(Approx 2 minute 5 second read) Why do some kata use closed hands and others open hands? Is it simply stylistic differences? . It’s a question that often arises, and it points to a common misunderstanding in modern karate training: the assumption that a fist or an open palm is simply a singular ‘technique’ for…
It’s Not the Name – It’s What It Does: Techniques Must Remain Adaptable.
(Approx 2 minute 20 second read) Lately, I’ve had a lot of comments about how a particular technique is done in this or that style, with this or that detail. Some of these comments are thoughtful… but many miss the point. . If everything goes wrong and you have to fight, you don’t have the…
Don’t Just Prove It – Disprove It: The Value of Getting It Wrong.
(Approx 1 minute 40 second read) When you are in the dojo watching your instructor demonstrate a technique, is that technique always successful? . It usually is, isn’t it? But why could that be a problem? . Because if you ever have to use those techniques in the real world, they will often fail –…
The Movement Inside the Technique: Oi-Zuki – More Than Just a Punch.
(Approx 2 minute 20 second read) Someone recently said they enjoy kata, but can’t see how movements like oi-zuki connect to kumite – it all feels too different. . My response was this: if kata and kumite feel completely disconnected, that’s often down to how they’re being taught. Kata should reflect principles that hold up…
Practice Makes Permanent: Train It Right from the Start.
(Approx 1 minute 55 second read) “Practice makes perfect.” How many times have you heard that to motivate you? . The problem is, the phrase isn’t quite right. Practice doesn’t make perfect. It makes permanent. . It should really be: Perfect practice makes perfect. . Karate is known for its repetition. How often have you…
The Essence of the Martial Arts Lies Not in Strength or Style, but in What You Find Within Yourself.
(Approx 1 minute 55 second read) When you find what’s truly right for you in your training, you stop needing to explain it to anyone. . Apart from teaching at the dojo, I train every day. Not to fight, not for show, and not to prove anything. I train because it matters to me. It’s…