(Approx 2 minute read) One of the most common mistakes people make when analyzing kata is treating each posture as a separate technique. . They stop the movement, freeze it, and ask, “What is this?” Then they move on to the next position and do the same thing. The result is a sequence that becomes […]
Understanding Kata Beyond Individual Techniques – Movement Over Moments. Read More »
(Approx 2 minute 30 second read) As martial artists, we all have a style in which we feel comfortable. Karate, however, has been unbelievably dumbed down over the years. . Sadly, a number of individuals overlook karate’s true significance. They are not interested in its history, its influences, or where and why it was conceived.
Kata Only Fails When We Forget Why It Exists. Read More »
(Approx 1 minute 55 second read) Some time ago, while teaching at a Kyokushin dojo, a nidan asked me about the meaning of a particular movement in Kanku. . It wasn’t a version of the kata I had practiced before, but that didn’t really matter. What interested me was the question itself, because it highlighted
When One Movement Doesn’t Tell the Whole Story. Read More »
(Approx 2 minute 45 second read) Let’s start with some reality. . There was another serious assault around the corner from where I live. And to those who say self-defense isn’t necessary? Maybe where ‘you’ live. However… . This is a comment I hear very often: “Do the martial arts work in the streets?” .
Performance Is Not Preparation – The Gap Between Training and Reality. Read More »
(Approx 1 minute 50 second read) I wrote an article recently saying, as I’ve long believed, that the two-person drills came before kata. . Kata was the record, something to memorize, a mnemonic, something to preserve the lessons when you were training alone. But I also pointed out that practicing kata on your own isn’t
The Ghost of Practice: When Visualization Helps – and When It Doesn’t. Read More »
(Approx 2 minute 50 second read) The question of evidence has popped up again from a personal message: “How do we know the creators of kata built them on two-person drills?” . A fair question. . But before we get into it, let me make it clear, and I mean no disrespect, I don’t have
Kata Makes Sense Only When You See the Other Person. Read More »
(Approx 2 minute 25 second read) Well done. You’ve got your black belt, you’ve reached one of your major goals. It feels great, doesn’t it? You can finally tell everyone you’re a black belt. For some it may have taken years, for others perhaps not so. . For a moment there’s euphoria, maybe a celebration
The Black Belt: A License to Learn. Read More »
(Approx 1 minute 45 second read) I watched an advertisement for a dojo recently. It was a video reel, and although I understand the need for marketing, if you own a dojo and you teach karate, you should at least know how to use the term “sensei”. . If you’re using Japanese terminology in your
It’s Just a Word: ‘Sensei’ – Who Actually Cares? Well, I Do. Read More »
(Approx 2 minute 45 second read) Something different. . There are many great teachers of the martial arts out there, but how do you become a great teacher? I’m not saying I’m a great teacher, far from it. I’m just sharing what’s helped me teach more effectively over the years. . Most instructors fall into
Seeing the Whole Picture: Teaching Beyond the Basics. Read More »
(Approx 1 minute 35 second read) There is so much hatred in the martial arts world on social media that I sometimes find myself wondering whether it’s all worth it. . I’ve stepped back from closed minded groups and associations, simply focusing on my own path, staying in touch only with the people who genuinely
Seeking Solutions: Progress Only Comes When You Look for It. Read More »
(Approx 2 minute 45 second read) Why do people obsess over things? . People obsess for many reasons, and some are more prone to it than others. . You might try to make sense of a situation but can’t quite understand or accept it, so you keep replaying it. Others want reassurance that they were
Focus on Your Own Path: The Only Authority You Need Is Over Yourself. Read More »
(Approx 2 minute 45 second read) Real-world violence is nothing like what most people practice in the dojo. Throughout my life, I’ve had the unfortunate experience of facing real-world confrontations – both as a civilian and in my career. . It’s important to remember that most martial arts schools today teach some form of dueling,
A Weapon Changes Everything – Your Life Matters More Than Your Wallet. Read More »
