The Ghost of Practice: When Visualization Helps – and When It Doesn’t.
(Approx 1 minute 50 second read) I wrote an article recently saying, as I’ve long believed, that the two-person drills came before kata. . Kata was the record, something to memorize, a mnemonic, something to preserve the lessons when you were training alone. But I also pointed out that practicing kata on your own isn’t […]
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