“A quiet mind is more important than a positive mind.”

“[..] there are many quotes that refers to Zen in relation to martial arts and life.” ?? . Morio Higaonna 10th dan Goju Ryu . “A quiet mind is more important than a positive mind.” ~ Deepak Chopra . . An overcrowded and stressed mind blocks the flow of peace, clarity, wisdom and creativity more than…

Push yourself, because, no one else is going to do it for you.

“Push yourself, because, no one else is going to do it for you.” ?? . Tatsuya Naka 7th dan JKA Shotokan . No matter how hard you try, some days, your students aren’t engaged. There’s no way around it. Student apathy occurs when the student believes that their pedagogical success lies completely with the instructor, or…

You rank is not an entitlement.

“You rank is not an entitlement.” ?? . Kanei Uechi (上地完英, June 26, 1911 – February 23, 1991) was the son of Kanbun Uechi, founder of Uechi-Ryū, one of the primary karate styles of Okinawa. Kanei was instrumental in the growth of Uechi-Ryū after his father’s death. . . You rank is not an entitlement, nor…

Who dares to teach, must never cease to learn.

“Who dares to teach, must never cease to learn.” ?? . Patrick McCarthy 9th dan Koryu Uchinadi . “Tradition is not the worship of ashes, but the preservation of fire.” ~ Thomas Moore . Becoming a shodan or higher black-belt in karate will be a dream come true for some of you. In order to do…

You have to put in the EFFORT.

努力怠るなかれ ~ “Doryoku okotaru nakare” (Never neglect effort) ?? . Kenzo Mabuni (1927-2005) . “Never neglect the little things. Never skimp on that extra effort, that additional few minutes, [..] that delivery of the very best that you can do. . It does not matter what others think, it is of prime importance, however, what you…

Never neglect courtesy and etiquette.

礼儀怠るなかれ ~ “Reigi okotaru nakare.” (Never neglect courtesy and etiquette) ?? ~ Kenei Mabuni (1918-2015) . There is a cultural element to karate which should be well observed. This cultural element involves courtesy, humility, etiquette, rank, tradition, protocol and much more. . Whenever or wherever you train Karate, you should follow certain etiquette and manners called…

Knowledge is power.

“Although knowledge is power, applying knowledge is REAL POWER”. ?? . Kyoshi A. Tanzadeh 8th dan . “Knowledge is power.” – Or so many people say. . Personally I don’t agree. Knowledge isn’t power, knowledge has the potential to be powerful; and there’s a difference. It’s a small difference, but a difference nonetheless. Because knowledge is…

“Okinawan Karate kata feature mostly low level kicks.”

“Okinawan Karate kata feature mostly low level kicks.” ?? . Paul Enfield 8th dan Goju Ryu – GKCglobal . In the modern dojo, practically every combination has a kick somewhere within it. This is primarily because kicking is very effective in the competitive environment. Also, because high-level competitors are amazing athletes, they can apply kicks in…

Always be ready to make a defense.

“In the real world, you can’t expect people to do what they’re supposed to do.” ?? . Sensei Johnny Lawrence . “Zanshin” can be translated literally as “the remaining mind” or “the lingering mind”. It is a concept found in Zen and Budo that emphasizes a continued alertness to an endeavor. In other words, it is…

I love the term winning or learning.

“Why do I think it is important to study the fighting arts? . There’s a lot of challenges in the life we live. Nothing is easy in life and I think many of us learn very early in life, that failure is something that can destroy a person, or it can teach them a lesson….