Ikken hissatsu – One fist, certain death.

“Ikken hissatsu” (一拳必殺) – What does this maxim mean to you? How do you interpret it? . “Ikken hissatsu” is a Japanese term that is used quite frequently in karate. The term means simply; “to kill with one blow”, or “one punch, one kill”. The exact definition is “One fist, certain death”. . Recently a…

Every kata move is designed for use in combat.

“Unfortunately, many experienced karateka, having learnt numerous kata, mistakenly believe they have mastered them when, in truth, they are merely dancing. To ensure kata are what they should be, you must completely understand the significance of the movements.” – Masutatsu Ōyama . . The principal purpose of the movements and techniques in kata is to…

Fighting should always be the last answer to a problem.

For all the importance we place on learning how to fight and defend ourselves, the martial arts should at their core, teach that it is best not to get into a fight in the first place. . There are dojo and instructors that just teach fighting as self-defense! With no consideration taken to other important…

Martial arts does take a commitment on your part.

“Daniel-san, must talk. Walk on road. Walk right side, safe. Walk left side, safe. Walk middle, sooner or later, get squish, just like grape. Here karate, same thing. Either you karate do, yes, or karate do, no. You karate do, guess so, squish just like grape.” . . In its proper context, Miyagi’s speech is…

“You are what your teacher is…”

“You are what your teacher is, and if he knows a lot, you should be able to demonstrate this knowledge.” – Yuchoku Higa 10th dan (1910–1994) founder of Kyudokan Dojo, Okinawa. . If you decide you are going to do something, then you have to do it well and to the best of your ability,…

‘Kangeiko’ – Cold Training

‘Kangeiko’ (寒稽古) a Japanese word meaning; “cold training.” It is special training, in various forms of budo/bujutsu, in which practitioners endure training in the cold. This mid-winter practice is meant to strengthen not only the body, but the mind. . This concept is a special test of endurance training – forcing oneself to perform under…

“Ichariba chode”

‘Ichariba chode’ (行逢りば兄弟) is a Okinawan phrase meaning “though we meet but once, even by chance, we are friends for life”. . The Okinawan people live by the principle of ‘ichariba chode’, a local expression that means “treat everyone like a brother (or sister), even if you’ve never met them before”. . Many dojo promote…

Live by “Nintai”.

“Nintai” (忍耐) is a dynamic Japanese term that the dictionary simply describes as; “to persevere”. But it is more than that. . Nintai is an adherence to a course of action, belief, or purpose without giving way. Perseverance, persistence, tenacity, steadfastness and patience all define Nintai. Each of these conveys a sense of endurance in…

Of course your opinion MATTERS. Just not to ME.

Of course your opinion MATTERS. Just not to ME. . . People will talk. They always have. And they always will. No matter what you do or say, how you behave, how you act, or the decisions you make, will always be scrutinized by others. It’s the nature of the masses. And social media is…

If there is no enemy within, the enemy outside can do us no harm.

“If you hate a person, you hate something in him (or her) that is part of yourself. What isn’t part of ourselves doesn’t disturb us.” – Hermann Hesse (German-born Swiss poet, novelist, and painter. 1877-1962) . At some point in life, all of us have held grudges against people. Why? The simplest explanation is that…