“I perform strength training with the following philosophy in mind; great technique in kata can only be achieved with having a solid foundation of strength.”
(2 minute and 25 second read) Many martial arts masters and practitioners believe that you cannot truly understand a martial art form without understanding and respecting the country, culture and history that gave rise to it. . Most people join a dojo to learn how to fight and/or defend themselves. But what few students realize […]












