The martial arts, beyond being a physical discipline, are a way of life. They embody a code of conduct that transcends the boundaries of the training hall and extends into everyday life. . At the core of this code is ‘respect’ – a fundamental principle that forms the foundation of all martial arts. . “Sonkei” […]
“Sonkei” – 尊敬 (そんけい): meaning ‘respect’ in Japanese. Read More »
As you get older I’m sure I’m not alone in thinking about your own mortality. Recently I certainly have. The things I was capable of doing when I was younger seem so far away now. And living in a violent society made me wonder how much aging changes all of the body’s cells, tissues, and
“None are so old as those who have outlived enthusiasm.” Read More »
Anyone teaching martial arts knows a student who talks about wanting to train, but can’t manage to show up on time to practice, or may not show up at all. . When someone doesn’t show up, they’ll certainly have an excuse of some sort. What that student is telling us is about their priorities. .
We often encounter practitioners who cling unwaveringly to their beliefs, resisting any attempt to persuade or alter their opinions. . How many times have you heard karate doesn’t work; that wouldn’t work in the ‘street’; kata is just a dance? . While it may be tempting to engage in debates or discussions with the hope
“In the face of an obstacle which is impossible to overcome, stubbornness is stupid.” Read More »
“Practicing karate improves your lifestyle through health and mental stability. Okinawan karate focuses on developing mental strength and willpower. There is no end in the journey of learning true karate.” – Ippei Yagi 8th dan Meibukan Goju Ryu . Many people rely on external things to bring comfort and happiness. This is because most of
“There is no end in the journey of learning true karate.” Read More »
Every thing I do contains the teaching and experience of all the Sensei I have encountered over the years. Every insight of mine, is a summary of their insights, their understanding, their wisdom. That’s why they accompany me with every step, and for that I am deeply grateful. . Throughout our lives, we encounter numerous
The one secret all karate masters have in common. Read More »
Forging a personal path. . Ultimately karate-ka who put in the training hours with the right teachers and mentors, often end up ‘doing their own thing’. . Sometimes you will hear people say; “but it’s just made up”. Well yes, of course it is. Isn’t everything in the beginning? Everyone will be influenced by somebody
“Shu Ha Ri”. Embrace, Transcend, Innovate. Read More »
Something different. . Bruce Lee, a cultural icon and martial arts legend, has left an indelible mark on the world of combat sports and martial arts. His innovative techniques, philosophical approach, and dedication to self-improvement continue to inspire and influence generations of martial artists. Bruce Lee had a profound impact on generations of martial arts
Renowned karate master Itosu Anko once wrote; “Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances.” . It’s very important that practitioners discover and understand underlying karate principles. Many movements have more than one function or expression. Although some motions do only have
Martial arts, steeped in rich traditions and diverse styles, have evolved over centuries to become a fundamental part of many cultures. While the pursuit of mastery and personal growth are core tenets, it’s not uncommon to encounter martial artists who exhibit stubbornness when it comes to embracing something different. . One key reason for martial
Karate is a commitment – a hard, slow road and a journey full of fear, pain, failure and sacrifice. . It’s a pretty thankless task as the only one to beat is yourself, and nobody likes the stark honesty of self-evaluation. It hurts and getting hit hurts, metaphorically and physically. That’s the truth of it.
Not everyone can be a black belt. Read More »
If your instructor PUSHES you. If your instructor DISCIPLINES you. If your instructor DEMANDS the best from you, ALL the time… Then he or she truly CARES….. . Life presents us with a multitude of choices and challenges, often leaving us torn between our capabilities and limitations. The phrases “I can” and “I can’t” shape
