In self-defense there are NO RULES.

So you don’t compete in tournaments yet you teach tournament techniques….. as self-defense? . In self-defense there are NO RULES. If you’re in danger, in trouble, or in anyway threatened, you do anything and everything you can to ESCAPE, to get away and get to safety. . The idea behind karate for self-defense is that…

“Strength training is the starting point for my techniques.”

“Strength training is the starting point for my techniques, and it’s actually very important for this reason. You must do it. For any technique to be properly stabilized, basic physical strength is essential. Therefore, I perform strength training with the following philosophy in mind; great technique in kata can only be achieved with having a…

“The spirit of karate has been somehow misinterpreted.”

  “Modern karate has been modified as a competitive sport. The spirit of karate has been somehow misinterpreted.” – Iken Tokashiki 10th dan Gōhaku Ryu . When people don’t understand something, they need to come up with an explanation, and most of the time that explanation does not make much sense, or at the very…

“Kata functions as the art of karate.”

“Kata functions as the art of karate.” – Patrick McCarthy 9th dan Koryu Uchinadi . . “In karate, the most important thing is kata. Into the kata of Karate are woven every manner of attack and defense technique. Therefore, kata must be practiced properly, with a good understanding of their ‘bunkai’ meaning. . There may…

“It’s important to keep and pass on the traditions.”

“The word tradition is used in many areas of our life, and I believe it is an important thing, many things change and evolve in this world, but even in the midst of those changes it’s important to keep and pass on the traditions. That is why in Okinawa, traditional karate is practiced first….. I…

Always do your best.

“ ‘Ishiki’ (意識) is very important. ‘Awareness – Take more attention and focus’. Without ‘Ishiki’: you wouldn’t realize what is happening here and there. By doing it you see and realize things happening. During everyday training with more attention and focus you will see and realize how your stance, form and technique are. Do not…

Great emphasis was placed on balancing physical and mental learning.

“During Matsumura’s generation, unlike today, great emphasis was placed on balancing physical and mental learning.” . Nagamine Shoshin (1907-1997), the founder of Matsubayashi-Ryu, published a book called “Tales of Okinawa’s Great Masters”. The quote above comes from that book, and highlights the importance of “Bun Bu Ryu Do” (roughly “Cultural and Martial Studies Together”) in…

Jiu-kumite should reflect the kata

“I don’t mean to suggest that I have a totally negative opinion about karate-do’s competitive element, it’s just that I feel that it is too shallow. Regardless of whether it is Okinawa, the Japanese mainland, or the world in general, jiu-kimite (free sparring) ignores the principles to which kata apply. Simply put, jiu-kumite should reflect…

To be a master you must be a great & humble student.

I have learned that you cannot teach someone who doesn’t want to learn or grow. Without that desire, there is no use in advising or coaching them, because it just won’t work. People reach a particular level of knowledge because their interests and motivations bring them to a point, but then they don’t want to…

We learned karate that was to be used in real-life situations.

  “Traditional karate is what we learned from the time we started, traditional Okinawan karate. As did our elders. We learned karate that was to be used in real-life situations. If you don’t continue to train with that sense of there being a real opponent, you won’t be able to respond in that kind of…

The most advanced thing you can do, are the basics.

“The most advanced thing you can do, are the basics, consistently.” ~ Morio Higaonna 10th Dan Goju Ryu . Train your basics everyday to improve in your karate training; it sounds so logical and makes so much sense. Now, it’s up to you, the student(s), to rise to the challenge. . It’s true, through daily…

You must get up, must train.

“Fighting may not kill you. Opponent may not kill you. Couch will kill you. Food will kill you, the chair, the traffic, the office. You must get up, must train.” . . Dedication and commitment are what transfer dreams into realities. For the sincere student, it mustn’t be enough to simply understand karate. We must…