(Approx 2 minute 20 second read) When you look into kata and their applications, breaking things down, you usually look at individual techniques, sometimes obsessing over what’s going on in a specific movement. . You probably consider the terminology of a technique too, using it to try and work out how a series of moves […]
The Bigger Picture: Principles and Concepts in Motion – The True Gift of Kata. Read More »
(Approx 1 minute 30 second read) We’ve all been there. Sometimes, you just need to close a door – not because you’re too proud, incapable, or arrogant, but because it simply doesn’t take you where you need to go. . The feeling that not every door that opens is worth walking through. Sure, some might
The Next Step: Finding Opportunity Beyond Closed Doors – It Could Lead to a New Path. Read More »
(Approx 2 minute 15 second read) The other day, I received a comment on an article where I wrote about practices that lack any connection to real-world scenarios, where drills such as yakusoku, renzoku, or sanbon/gohon kumite, etc., are very unlikely, especially when attacking from six feet away using an Oi-zuki. . He stated that
From Boat to Battlefield: Understanding the True Purpose of Karate. Read More »
(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If
Beyond the Dojo: Dedication in Practice, One Notebook at a Time. Read More »
(Approx 2 minute read) When I started karate in the 1970s I was in awe of the Japanese instructors that were around at the time in the UK. . They exuded power, focus and precision that I could only dream of attaining. . But there came a time during the beginning of the 1980s that
Tradition, Technique, and Truth: When Karate Doesn’t Adapt to Real-Life Threats. Read More »
There are instructors who teach you how to learn the techniques of karate, making them inch perfect, and there are instructors who teach the techniques alongside the underlying principles. Helping you find a deeper understanding. . But to truly grasp all that karate has to offer – for genuine proficiency – I believe you also
In the Silence, the Lessons Begin: A Reminder That the Sensei Won’t Always Be There. Read More »
(Approx 2 minute 10 second read) No one today has experienced a time when there were no karate styles. . One of the most significant changes in karate’s history was the creation of different styles and the formation of a standard and a terminology everyone understood. A shift that was necessary in order to teach
Training for Purpose: Your Karate, Your Choice. Choose wisely. Read More »
(Approx 2 minute 45 second read) I often receive comments on my articles that tell me that you don’t need self-defense, you’re never going to need it. Just practice for fun and competition. . Er, no. . As an example, literally a block away from me this morning at 6:30am, there was a carjacking. A
Guard Up? Think Again: A Stark Reminder of Self-Defense Reality. Read More »
(Approx 2 minute 35 second read) Kenwa Mabuni, one of Okinawa’s great karate masters, once said, “The karate that has spread to Tokyo is incomplete. Those who believe that karate consists only of kicks and punches, and think throws and joint locks are exclusive to judo or jujutsu, have been misinformed. We should have an
The Missing Pieces: Beyond Judo. The Forgotten Throwing and Grappling of Karate. Read More »
(Approx 2 minute 10 second read) Years ago, while I was living in the UK, someone trespassed into my garden. I heard a noise and went outside to investigate. There he was, perched in a tree. I gave him a piece of my mind, to which he shouted back, ‘Come and get me, old man!’
Just Know – Old Age and Treachery Will Always Outsmart Youth and Enthusiasm. Read More »
(Approx 2 minute 10 second read) Let’s start the New Year by addressing (again) something that so many people seem to get wrong, especially on social media. . The increasing use of the word ‘Osu’ (or ‘Oss’, or a million other incarnations) has become strangely common. It’s often used as a catch-all greeting or acknowledgment.
Respecting Cultural Context: ‘Osu’: It Isn’t Always Appropriate. Read More »
(Approx 1 minute 45 second read) The beginning of a New Year is a time when many set resolutions and goals, hoping to start strong and make meaningful changes. Yet, so often, these aspirations fall by the wayside. Why? Life gets in the way, and for many, the mental resilience to push through challenges hasn’t
Where Commitment Finds a Home: Dedication. Read More »
