In a previous article I wrote about the exaggerated movement you see in kata, the overuse of the shoulders and torso – that’s noise. If that’s the noise, then this is the signal. To understand the difference, you have to look at how weight is being used. Most people focus on what they can see…
Tag: Boxing
The Boxer’s Lesson, The Master’s Secret: Kata’s Practical Legacy.
(Approx 2 minute 50 second read) Take a single technique from a boxer’s shadow boxing routine. What do you have? For example – a left jab aimed at the head or body. . Take a single movement from kata. What do you have? For example – a left gyaku zuki (reverse punch). It too could…
Stop It Dead? No. Why “Block and Counter Is Not Enough.
(Approx 2 minute 50 second read) In a recent conversation about my article on preemption and self-defense, someone said to me, “There are some situations where a block and counter is your only option.” . At first glance, it sounds reasonable – but as a general principle for self-defense? It’s flawed. . There are moments…
The Shadow in the Mirror: Not So Different – Just Seen Through Another Lens.
(Approx 2 minute 35 second read) The guy from the other day who suggested I “stop with the crap and go do some real training” got me thinking – not about what he said, but about how common this attitude is. . So many people who comment on my articles practice modern disciplines and openly…
“So I got no illusions about boxing, none. This is a brutal business. It’s the hurt business. But I’m a fighter – that’s all I can do.”
(Approx 2 minute 15 second read) The martial arts is about more than just fighting. It’s about learning to use your mind as your greatest weapon, staying calm in difficult situations, and making clear, rational decisions under pressure. Fighting, kicking, and punching are part of it, but you should strive to be much more than…