Student

For most traditional karate-ka, kata is the foundation of karate.

What is the purpose of kata in karate? For most traditional karate-ka, kata is the foundation of karate. But why is that? . The trouble with determining the purpose of kata, is that the purpose you find in kata is directly related to your understanding and your training focus. The key to the purpose of […]

For most traditional karate-ka, kata is the foundation of karate. Read More »

Don’t just practice at a specific time of the day or week…. Live your art.

There are a number of reasons why you might want to take up a martial art. The regular physical practice can help you keep fit, build confidence, and let off steam. In the right environment you can learn effective self-defense, or become a tournament competitor (they are different). A martial art can also be a

Don’t just practice at a specific time of the day or week…. Live your art. Read More »

Be a “black-belt” at whatever you do. In other words, don’t just be good or okay – be the BEST you can be.

Teachers teach content then test students. This cycle of teaching and testing is familiar to anyone who has been a martial arts student. Tests seek to see what students have learned. . Tests are supposed to be evaluations that see what you know at a particular point in time. But teaching students to practice for

Be a “black-belt” at whatever you do. In other words, don’t just be good or okay – be the BEST you can be. Read More »

“One must learn how to apply the principles of the kata and how to bend with the winds of adversity”.

Kata are not simply a bunch of techniques one after the other;…. no, each and every kata were created to record the key principles and strategies of a complete fighting system. . Historically, an individual would formulate a kata to record their own personal fighting methods, the styles of the time. . It obviously would

“One must learn how to apply the principles of the kata and how to bend with the winds of adversity”. Read More »

You can still get things out of attending class just as a spectator.

We know injuries are inevitable, and are usually perceived as a huge bummer when time is needed off from training. But with every injury is opportunity, and continuing to show up to class is one way of capitalizing on them. . We learn from watching, everyone is at least somewhat of a visual learner, and

You can still get things out of attending class just as a spectator. Read More »

If you decide to use Japanese language throughout your dojo, make sure you try, at least, to get it right.

Karate has an Okinawan/Japanese cultural background, thus it is common to use Japanese terminology and cultural characteristics in the dojo. It’s important that if someone uses Japanese terms that this someone is using them right and knows what they are saying. . In every field of interest, there is a certain risk in using technical

If you decide to use Japanese language throughout your dojo, make sure you try, at least, to get it right. Read More »

Within the martial arts, being respectful is paramount.

All of us live in a world which is filled with conflict. The vast majority of us like to believe we’re open-minded toward individuals and other martial artists who may see the world differently to how we do. In the martial arts dojo, teaching respect is one of the core tenets most students learn. Students

Within the martial arts, being respectful is paramount. Read More »

I guess you can’t fix stupid!

A comment on one of my recent articles stated; “Come step onto a jiu-jitsu mat and you’ll will be humbled. I guarantee it.” . A great many people are dying to be reassured that their martial art is the best and most effective. They evidently believe that their martial art is superior to all others

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Stop calling yourself “sensei” is just narcissistic, weird and presumptuous.

You’re not my sensei, so why do you call YOURSELF sensei? . If I see somebody labeled as, and calling themselves “sensei”, and I don’t know them, it’s just plain wrong. They aren’t teaching me… so they aren’t my sensei. I’m not choosing to call them sensei. . The term can’t apply as a blanket

Stop calling yourself “sensei” is just narcissistic, weird and presumptuous. Read More »

“Do not pretend to know something you have not experienced.”

Open-mindedness involves being receptive to a wide variety of ideas, arguments, and information. This doesn’t mean that being open-minded is easy. Being open to new ideas and experiences can sometimes lead to confusion. . What you once practiced as a “block” or “punch” doesn’t seem to work the way you thought, and realizing is wasn’t

“Do not pretend to know something you have not experienced.” Read More »

“Power is created in a combination of correct respiratory breathing and correct posture.”

In many kata, and indeed the techniques of karate, there should be a great deal of emphasis placed on abdominal breathing. That is, in which you are supposed take very deep, audible, abdominal breaths, synchronized with foot and hand motions. . If we take Sanchin kata as an example, many students I have witnessed practicing

“Power is created in a combination of correct respiratory breathing and correct posture.” Read More »