For most traditional karate-ka, kata is the foundation of karate.
What is the purpose of kata in karate? For most traditional karate-ka, kata is the foundation of karate. But why is that? . The trouble with determining the purpose of kata, is that the purpose you find in kata is directly related to your understanding and your training focus. The key to the purpose of […]
For most traditional karate-ka, kata is the foundation of karate. Read More »












