(Approx 2 minute 20 second read) “Osu”, a term I have written about before, used often by some and bemoaned by others, from beginners to seasoned practitioners. For many, it symbolizes perseverance, respect, or acknowledgment, and it’s often used as a greeting, a response to an instruction, or even as a show of enthusiasm. . […]
(Approx 2 minute 30 second read) Respect for your teacher is paramount and following instructions are instilled from day one. But does this culture of respect sometimes stifle learning? Could unwavering reverence prevent students from fully understanding what they’re taught? . I bring this up because, when I started training in 1974 under a Japanese
The Courage to Ask: Breaking the Silence and Finding Value in Questions During Training. Read More »
(Approx 2 minute 45 second read) Recently, I received a message about an article I had written, which was about the karate being taught after WWII and propagated across the US and to the rest of the world. . The message said that their karate was immune to superficiality because they had regular visits back
The Evolution of Karate: Tradition and the Search for Authenticity. Read More »
(Approx 2 minute 25 second read) Recently, I had a conversation with one of my senior students. Both of us are in our sixties now, reflecting on what happens when time begins to slow us down. As martial artists, we know that no amount of training can stop the effects of aging. We’ve gained wisdom
Students today give up too easily. They expect everything to be perfect or effortless, and when it’s not, they quit. That’s a mistake. Sometimes you have to take a step back to move forward. . The most important thing is this: whatever you decide to do, take it seriously and do your best. . As
Commitment is the Key: Be There, Be Better, Have Passion. Read More »
(Approx 1 minute 40 second read) Many instructors pour their heart and soul into their dojo, some with little or no financial gain. Yet, this dedication is frequently overlooked. A good instructor’s mission is to help students improve and grow in their martial arts journey – not just physically, but mentally and emotionally. . For
Parting Ways: A Natural Turning Point in Training? Read More »
(Approx 2 minute 40 second read) Karate’s journey from Okinawa to the US was largely shaped by American servicemen stationed in Okinawa and Japan after World War II. Many were eager to learn, but with limited time and significant cultural barriers, one might wonder: Was the depth and nuance of traditional karate truly passed on,
Karate Across Oceans: The Challenges of Depth in Transmission. Read More »
(Approx 2 minute 35 second read) Many applications of kata focus too heavily on the individual techniques – the limb movements shown in the kata – while neglecting the underlying principles that give those techniques life. . When you focus only on specific techniques, kata often seems to be just a sequence of moves to
Understanding Kata: Principles Over Techniques. Read More »
(Approx 1 minute 55 second read) There is so much phony self-defense out there: demonstrations in which a defender successfully intercepts an attack – a punch, a kick, or a knife stab – and then “destroys” the attacker with ease. . The defense just wouldn’t work against anyone other than a cooperating partner – and
(Approx 2 minute 15 second read) If you know me or have read my articles, you probably already know that I prefer my karate to be practical and pragmatic. But on occasion, I write from a more philosophical side, aiming to add some balance and hopefully encourage readers to think and question. . It’s a
Think Twice: Before You Throw a Punch, Learn Restraint When Fighting Is All You Know. Read More »
Reflection: where we’ve been, where we are, even perhaps where we’re going. . Your body can stand almost anything. It’s your mind you have to convince. The biggest and toughest opponent you will ever face? Yourself. . Always see contemplation on your actions as an opportunity to improve. . Perhaps the martial arts are less
“Any martial art without proper training of the mind turns into beastly behavior.” Read More »
(Approx 2 minute 15 second read) The martial arts is about more than just fighting. It’s about learning to use your mind as your greatest weapon, staying calm in difficult situations, and making clear, rational decisions under pressure. Fighting, kicking, and punching are part of it, but you should strive to be much more than
