Taking the Hit: Beyond the Bruises. Why Self-Defense Is More Than Toughness.
(Approx 1 minute 40 second read) Taking the hit. . Someone commented on one of my articles, a Kyokushin practitioner, and said that the best you can do for self-defense is to practice taking the hit. . While I agree it’s important your training includes what it feels like to be hit, within reason and […]
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