Tradition

You must know when to walk away from a fight.

Getting into a physical fight is never a good idea, and every self-defense expert will tell you that if you can avoid a fight if at all possible, then you should. But, sometimes you can’t, if you’re attacked physically then you need to protect yourself. . Fighting is wrong. But sometimes it’s necessary, and if […]

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When and why did people start using these Japanese phrases for techniques?

The Japanese technical terms that we use for our techniques came about a long time after the actual creation of the techniques themselves. . Karate, as we know (or should do), originally came from Okinawa, but in the early days the karate environment was very different compared to the modern day karate environment. The Dojo,

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Do you want fries with that?

The martial arts are largely unregulated here in the US. There are seldom background checks carried out on teachers like there are in other countries. Criminal Records Bureau (CRB) check or Disclosure and Barring Service (DBS) check (UK), you don’t need anything special to open a dojo or school. . You don’t even need to

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Find your own art, don’t be afraid to do your own personal study

When you finally find what’s absolutely right for you in your martial arts training and you internalize it, you don’t need to rationalize why you do it. . I practice every day religiously, I train for me. Not to fight anymore, not for how it looks and not for what others might think of me,

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“Even if you have been practicing for 5 or 10 years, there is a big difference between once a week and 2 or 3 times a week.”

“Even if you have been practicing for 5 or 10 years, there is a big difference between once a week and 2 or 3 times a week. The quantity and quality of practice is very important.” – Shirakawa Ryuji Shihan – Aikido Shinburenseijuku . I believe this applies to everything that we do in life.

“Even if you have been practicing for 5 or 10 years, there is a big difference between once a week and 2 or 3 times a week.” Read More »

Is traditional Karate just limited to imitation?

Change is the only constant in life and yet, it is the one thing we tend to resist the most, especially so when this constant is deemed to be traditional. . Okinawa is differentiated from the rest of Japan by its individual history and distinct cultural practices. One of the most recognizable products of Okinawan

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“GEDAN BARAI” IS NOT A BLOCK.

The modern labels attached to many karate techniques may have little to do with their intended function. These labels arose relatively recently in karate’s development and originate from the “watered down” karate taught in Okinawan schools, in the early part of the 20th century, modernized further on the mainland of Japan. Prior to this time,

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Don’t rely on the “label” of a technique. It probably isn’t the right one.

Many practitioners of karate have forgotten that its original purpose was self-defense. To quote Anko Itosu; “…. a way of avoiding injury by using the hands and feet should one by any chance be confronted by a villain or ruffian.” . Today the need for martial arts to be purely self-defense has diminished, and the

Don’t rely on the “label” of a technique. It probably isn’t the right one. Read More »

Does karate improve your character?

  Does karate improve your character? . Cooperation and sharing are basic life skills that enable us to make friends, work successfully in groups, and get along well with others. . Martial artists have many things in common – their values, beliefs, goals, and dreams….. and these common goals should bring each of us closer

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It’s never about you… It’s always about your students.

Teaching the martial arts is difficult. It demands a broad knowledge of subject matter; you have to show enthusiasm, discipline, have a caring attitude, a love of learning…. and perhaps dojo management and marketing; but most of all….. you have to have a desire to make a difference in the lives of others. . There

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“Don’t pretend to be a great master and don’t try to show off your strength.”

Okay, so it seems I need to clarify the use of the word “sensei” as many people still do not understand its correct usage, or even how to introduce themselves without using the term. . Sensei (先生) is a Japanese word people all over the world use in place of “teacher.” But the word “sensei”

“Don’t pretend to be a great master and don’t try to show off your strength.” Read More »

The self-defense mindset at its core, is the fundamental belief that you are worth defending.

Martial artists often speak of having a defensive mindset; that your brain is your best defensive tool for keeping you out of trouble. . Being aware of your surroundings helps you identify dangers and possibly avoiding those dangers. Similarly, being distracted, and unprepared is far more likely to attract predators. Awareness of what is around

The self-defense mindset at its core, is the fundamental belief that you are worth defending. Read More »