OKINAWAN KARATE. THE ORIGINAL MMA. . We are all human. Therefore, every style is limited to the same movements. The only difference is in the method of training. Karate originated on the island of Okinawa, a melting pot of combative knowledge. Combined with their native form of wrestling (Tegumi), Okinawan karate began as an effective…

Trust the quality of what you know, not the quantity.

“Some falsely believe that mastery and progress come by knowing as many kata as possible. In the older days, one knew only about two or three at the most. Even to use one kata properly and efficiently is not an easy task. One must remember that it is quality over quantity when practicing any kata.”…

Self-Defense

This Is Not Self-Defense “We often fall into the trap of simply trying a technique harder, rather than recognizing that it is a poorly chosen tool for the task at hand.” ~ Chris Matakas “Unarmed hand to hand fighting does not change through the ages; only the name changes, and it has only one rule:…

Rank Will Not Protect You

    In a situation where you need to defend yourself, it is your skills, not your rank, that will protect you. Prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. Be aware of your surroundings, avoiding confrontation. If you can defuse a situation (talk someone down from physically…

Your purpose in karate is not to fight.

“Your purpose in karate is not to fight, but rather to end the fight”. ~ Yoshio Kuba 10th dan Goju Ryu ?? . In self-defense there are no rules. If you’re in danger, in trouble, or in anyway threatened, you do anything and everything you can to get away and get to safety. This is nothing…

A high and tight guard

Having the hands held high in a tight guard is not a very smart thing to do in a self-defense situation. . To understand why it’s a bad idea, you need to appreciate that not all violence is the same, and there are HUGE differences between consensual violence (fighting) and non-consensual violence (self-defense). . The…

It’s not how much you know that counts

“It’s not how much you know that counts, but how much you can recall under stress.” . Most effective martial artists, fighters and self-defense practitioners, have a ‘main toolkit’ which gives them something they can use in most situations, plus a larger collection of more specialized techniques that they may use if the right circumstances…

The art of fighting without fighting

I had so many comments on a post I made recently about self-defense and fighting. Many people could not see the distinction between the two. Most people are taught physical/fighting skills FIRST in a self-defense lesson…. Again; there IS an overlap with the two, but they are NOT the same. . Fighting is NOT self-defense/self-protection….

Self-protection, martial arts, and fighting, are not the same

“Self-protection, martial arts, and fighting, are not the same, they are related, but they are most definitely not the same.” ?? . . Iain Abernethy 7th Dan British Combat Association . As martial artists we need to understand the difference between these three concepts. They are distinctly different, but also overlap one another. . Many martial…

Real karate is for self-defense

“Real karate is for self-defense and kata bunkai is the main tool for this.” . . Yoshio Kuba 10th dan Goju Ryu, repeating a quote from Gogen Yamaguchi. ? . . It is all in the kata. Understand the combative principles contained within them and you will find that you are able to extract a myriad…

The hardest punch I’ve ever experienced

Too many students (and some instructors) rely solely on their body-weight when performing punches, without thinking to “connect”, transferring the energy from your feet, through to your fist as you hit with your entire body. . It’s NOT the style of karate that has power. NO one style is stronger than any other, regardless of…

Our focus is self-defense first.

“Our focus is self-defense first. . As me and my brother are involved in MMA you learn a lot with those techniques. But when you do a little research, we found these techniques are already in karate. . Modern karate does not focus too much on self-defense, so they are losing the main technique of…