Rethinking ‘Uke’ in Karate: Stop Blocking, Start Understanding.

(Approx 2 minute 20 second read) Blocking – one of the most misunderstood actions in karate. . In Japanese terminology we use the word uke, but this little, seemingly simple term doesn’t mean “blocking” at all. Yet so many practitioners still use it that way, and much of their karate revolves around the idea of…

Beyond the Punch: Why True Self-Protection Starts in the Mind.

(Approx 2 minute 35 second read) Karate – the ultimate in self-defense, right? . That’s what nearly every dojo and school claims. But how useful is it really when it comes to real-world situations? . Yes, karate teaches you how to fight. You’ll learn how to punch, kick, and even apply joint locks. But is…

When Belief Becomes Dogma: The Danger of Being Certain.

(Approx 2 minute 15 second read) Conviction. It’s crazy when people are so confident, so absolutely certain, so entrenched in their own ideas, that they just can’t see outside the box. Their way is the only way – end of discussion. . As well as the martial arts – with a little boxing thrown in…

Step Off the Center Line and Gain the Advantage.

(Approx 1 Minute 50 second read) I was asked a great question: “Do all kata start with a move to the left? Are there any kata that start to the right?” . Many beginners start off by learning maybe ‘Fukyugata’, ‘Gekisai’, the ‘Pinan’ kata, which all share one commonality – the first movement goes left….

Labels, Myths, and the Loss of Function: The Death of Practicality?

(Approx 2 minute 25 second read) As a follow-up to yesterday’s article, I thought I would share a couple of comments I received. . Now and then, I get odd messages from people – especially since I’m an advocate for using kata as a kind of practical Swiss Army knife. . Here’s one that shows…

Karate at Close Range: The Subtle Work of Kakie.

(Approx 2 minute 20 second read) Imagine a drill that moves away from unrealistic stepping patterns and reflects the closeness of a real-world encounter. You’re not stepping away to avoid an attack – you’re already there, reacting. A drill that forces you to engage, not rehearse. Best of all, even beginners can practice it. ….

Tradition Isn’t the Problem – Repetition Without Reason Is.

(Approx 2 minute 35 second read) In the modern world of martial arts, we have more information than ever before – yet we cling to methods that seem to have lost all meaning. . So many facts and opinions are out there, but none of it really sticks. Many people continue to revolve around outdated…

Why Are We Still Doing Step-Kumite? Prearranged and Pointless?

(Approx 2 minute 50 second read) Many of the comments and messages I receive about the continued use of step-kumite – which I’m against practicing – still leave me with the same questions. . Why punch, block, punch, block – moving backwards and forwards in a prearranged manner, with no basis in reality? . I’ve…

A Defining Moment – The Meeting That Redirected Karate.

(Approx 2 minute 25 second read) Today, there are many types of karate. But it’s worth saying what often gets left out: it didn’t used to be this way. . Originally, karate was a method of self-protection – pragmatic and rooted in application. The shift to having ‘many types’ of karate is not something that…