“Don’t raise your voice, improve your argument.”

Personally I believe that analyzing kata and its applications from a logical or common sense perspective makes a compelling case for the best way to approach and dissect principles and techniques. . There is of course value in aesthetic, sporting and cultural aspects of karate and its kata – but for me, my main interest…

“Self-praise and over-confidence is a sickness that corrupts training.”

The martial arts are more than just physical techniques used for self-defense, or competition. It is a way of life that involves self-discipline, respect, self-awareness and more. . One of the most important aspects of martial arts is understanding the role of ego and its impact on both personal development and martial arts practice. ….

“Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.”

One of the most recognizable aspects of karate is the black-belt, which is awarded to those who have achieved a high level of proficiency in the art. But the black-belt is more than just a physical accessory or a symbol of skill; it represents a journey of personal growth and development. Another beginning, not the…

Kata is a fundamental component of traditional martial arts.

Kata is a fundamental component of traditional martial arts. . However, in recent years, there has been a growing trend among some practitioners to ignore kata, or at least consider it of low importance compared to other aspects of the art. . It is my belief that this trend is due to several reasons, which…