(Approx 2 minute 20 second read) The term self-defense is frequently used to promote martial arts schools, but do they genuinely offer self-defense, or does it simply label traditional martial arts techniques as a one-size-fits-all solution? . People often discuss self-defense and self-protection as if they’re interchangeable. While there are elements that are similar and…
Tag: Mind
Kata: Training for More Than Blocks. Exploiting Predictable Responses.
(Approx 2 minute 5 second read) Think of the massive advantage you’d have if you knew what your opponent was going to do before it happened. You’d be able to react in an instant. . This is, of course, the case in pre-arranged kumite drills. Since you know the attack is coming, you can react…
Delve deeper, for in asking the right questions, you’ll detect the absence of what truly matters.
(Approx 2 minute 15 second read) I used to love sport karate. In my late teens and twenties I just wanted to spar, fight in the dojo, and compete in tournaments. . In those early days, there was a stark contrast to the safety measures and equipment we see today. Those of us who have…
“Character is the cornerstone of martial arts training; it is more important than skill, more important than strength, and more important than technique.”
(Approx 1 minute 40 second read) Gichin Funakoshi and many other karate pioneers claim that practicing karate can enhance your character. But does karate truly improve your character? . The martial arts often conjure images of disciplined, respectful masters, practitioners, and students. However, does training automatically translate to good character? The answer is a bit…
“Chibariyo”: The Okinawan way of encouragement through perseverance.
(Approx 1 minute 10 second read) The Ryukyu Kingdom, the historical heart of modern-day Okinawa, fostered a unique culture distinct from mainland Japan. . This distinctiveness extends to language, with Okinawan dialects collectively known as Uchinaaguchi. . Many karate practitioners, myself included, appreciate using the Japanese terminology that’s part of our practice. While most practitioners…
“The only person you are destined to become is the person you decide to be.”
(Approx 2 minute 15 second read) The internet age has brought many conveniences, but it’s also fostered a culture of “Get it Now” Mentality. . We see this in the way some people online demand information without a simple hello or a thank you. It’s as if they view the internet as a vending machine,…
In the Shadows of Tradition: Challenging Misunderstandings in Karate.
(2 minute read) Karate often finds itself mired in misconceptions and misunderstandings. . How many times have you watched a video or responded to a comment and cringed at what you have just witnessed or read? . Unlike other arts like MMA, Judo, Boxing, jiu-jitsu, etc., which seem to have clear purposes and methodologies, karate…
The Dojo. Where we inherit the wisdom of those who came before, and in turn, prepare to pass it on to those who follow.
(2 minute read) The door to the dojo swings open with its familiar creak, and a wave of calm washes over you, a place when outside problems just fade away. . Do you still feel that rush of excitement when you step inside? . The answer, for most practitioners I would hope, is a resounding…
“There is a code of honor and if you don’t respect that code, you should be out of martial arts.”
(1 minute 50 second read) Once again, the concept of respect has reared its ugly head. . Someone left a brief two word comment on one of my articles. I won’t delve into the specifics of the conversation or name the individual involved. . However, in response, I asked several questions to gain clarity on…
Fall seven times, get up eight. Know when the fight is no longer yours to win. Because wisdom lies in choosing the right battles.
(2 minute 25 second read) ‘Knowing when to walk away is wisdom. Being able to is courage.’ This sentiment reflects a profound truth that extends beyond martial arts into the realm of life’s challenges. . In the martial arts, the mantra of never giving up is deeply ingrained in us all from the beginning of…
“Keep to your Path, and nothing else will matter.”
(1 minute 55 second read) I have been involved in traditional karate for over five decades, respect is a concept I hold dear. It’s the foundation upon which the martial arts are built upon. . The other day, a stranger called me “lad” (he didn’t know me), amongst other things. Apparently he took umbrage with…
Should you intervene to protect someone else if they are being attacked?
(1 minute 55 second read) Should you intervene to protect someone else if they are being attacked? . Witnessing someone being attacked can evoke a strong impulse to intervene and protect the victim. . However, if you do decide to intervene, above all else, the first thing you have to consider is your own safety….