Shime (締め) testing is a two-person drill which serves as a way of testing a practitioner’s ability to apply the strategies and principles of Sanchin kata. . The idea behind the testing is to have the practitioner placed under a load, to evaluate their structure. . The testing involves putting pressure on the practitioner’s body….
Tag: Kata
“The beauty of a move lies not in its appearance but in the thought behind it.”
Facing forward in kata and then turning to the left, or right, to meet an incoming attack (whatever that might be), makes no sense at all. Yet today this is still being taught to students. . Throughout the history of karate we have some of the creators of kata informing us….. what they are trying…
Commonality of technique.
The commonality of technique throughout all of the martial arts and styles that exist is that they all make use of biomechanics and weaknesses of human anatomy. Where the various arts differ is in the rules, the goal, and the context that they are trained for. . In competitions, tournaments and consensual fights, you have…
Martial arts and Mathematics…. Connected art forms.
“A student well versed in even one technique will naturally see corresponding points in other techniques. A upper level punch, a lower punch, a front punch and a reverse punch are all essentially the same. Looking over thirty-odd kata, he should be able to see that they are essentially variations on just a handful.” –…
Are your kata original?
If you have a true interest in the martial arts, I believe it is important that practitioners have some understanding of the history of our art. . Today, many practitioners and instructors state that they are practicing and teaching the ‘original’ kata as taught by Master… (insert name). . But what is original?….. The true…
Naihanchi (ナイハンチ) Kata
Naihanchi (ナイハンチ) . The kata Naihanchi is said to mean ‘sideways fighting’ due to the kata’s distinctive embusen (floor pattern), but is also translated as ‘internal divided conflict’, it is practiced in many styles of karate today. . Gichin Funakoshi renamed the kata Tekki (Iron Horse) in reference to his old teacher, Anko Itosu, and…
“Tournament fighting is very different to an actual confrontation.”
“Tournament fighting is very different to an actual confrontation, which often happens without warning and at close range. We do not practice ‘sparring’ in this fashion.” (End quote) – Taira Masaji 9th dan Goju Ryu . A technique might work very well against another practitioner in the dojo, using only passive resistance against you. However,…
Sometimes its good to practice to “slow” down
Just like learning to play a musical instrument, muscle memory is built by repetition, and doing something wrong during that repetition ingrains it into your mind. It is much more beneficial to do it right the first time, than training the bad information out later on. . In the martial arts, faster is usually considered…
Seisan. Karate’s oldest kata?
The kata Seisan (十三) (alternate names Sesan, Seishan, Jusanpo, Hangetsu in Shotokan) literally means ’13’. Some people refer to the kata as ’13 Hands’, ’13 Fists’, ’13 Techniques’, ’13 Steps’ or even ’13 killing positions’; however, these names have no historical basis. . Seisan is thought to be one of the oldest kata, and like…
Mushin no shin
The word ‘mushin’ is comprised of two kanji characters: 無 (mu), meaning ‘nothingness’, and 心 (shin), meaning ‘heart’, ‘spirit’, or, in this case, ‘mind’. In this way, mushin can be roughly translated to ‘nothing mind’ or ‘no mind’. It comes from a longer phrase used in Zen Buddhism, ‘無心の心’ (mushin no shin), or ‘mind of…
Moving to an angle is a key principle in karate.
“At rest, the fist and the body must be able to instantly react to anything from any direction. The same applies to one’s heels — the heels must be prepared to shift the body in any direction without hesitation.” – Hironori Otsuka 10th Dan Wado-Ryu (1892-1982) from the book ‘Wado Ryu Karate’ . In actual…
“Those who are unaware they are walking in darkness will never seek the light.”
The people who argue about kata not being relevant to real fighting or self-defense totally miss the point – in addition to being ’libraries’ of combative principles, techniques and movements, when practiced correctly they reinforce the fundamentals necessary to fight or defend oneself as effectively as possible in a civilian exchange. . People who question…