温故知新 On Ko Chi Shin — “Study the old, understand the new.”

(Approx 1 minute 40 second read) Within the structured world of the martial arts, a practitioner’s journey extends beyond expertise in techniques. It’s also about cultivating a personal expression – a unique blend of technical proficiency and individual interpretation. . This pursuit of one’s “martial voice” isn’t a rejection of established forms, but rather a…

From Complacency to Overconfidence: The Many Different Views of Traditional Karate.

(Approx 1 minute 35 second read) It’s interesting that in my articles about self-protection or self-defense, several comments seem to indicate that many people just don’t prioritize self-defense. . Some commenters suggest that because they live in areas with little violence, they feel they don’t need the protection offered by realistic self-protection training. . Additionally,…

The Commitment to Karate: Mind, Body, and the Power of Showing Up.

(Approx 1 minute 55 second read) Karate isn’t just about physical strength and being the best. It’s a journey that trains both your body and your mind. . A key part of this mental training is self-discipline, the ability to push through and do what’s necessary, even when it’s tough. . Let’s face it, most…

“The karate that high school students practice today is not the same karate that was practiced even as recently as ten years ago.”

(2 minute 42 second read) My recent article about ‘bunkai’ exposed a litany of misconceptions in the comments. . The dedication of karate masters over the decades has ensured the transmission of kata. However, their true depth often remains undiscovered. . For many practitioners, karate remains a striking art. Blocking, punching and kicking. So when…

Beyond the Spectacle. Performance Art or Martial Art?

(2 minute 35 second read) Many people seem to grapple with the core purpose of karate. Is it a sport, a means to follow a legacy or tradition, a way to develop character, self-defense, or more? . In the early stages of my karate journey, competitive fighting was my primary focus. I eagerly awaited the…

Mastering any movement starts with the whole picture.

(2 minute 2 second read) When reading anything, it’s crucial to approach it from start to finish, right? . Skipping to the end of a book might reveal “who done it,” but you’d miss out on all the best bits in-between. . Recently, a commenter on my article “The best fight is the one you…

“It’s not what you know, but what you do with what you know.”

(1 minute 55 second read) Practice has to go beyond rote repetition to a place of true comprehension and proficiency. . While repetition is undeniably important, without curiosity, how can you truly analyze your karate and delve into the depths of its principles, not just the techniques? . Curiosity is the key that unlocks a…