A Word That Wandered: How ‘Osu’ Drifted Through Karate.

After I posted my thoughts about the word “osu”, I expected a few people to disagree. But what surprised me was how many long‑time practitioners, including instructors, admitted they weren’t actually sure where the word should be used, or even why they say it at all. . Some people told me they’d been using it…

Respect, Habit, the Word ‘Osu’ – and Where It Doesn’t Belong.

Respect for your teacher is paramount and following instructions is instilled from day one. But sometimes this culture of respect leads to habits that are repeated without thought – phrases, behaviors, and rituals that people copy simply because they’ve seen others do them. . I often receive comments on my articles and messages that consist…

Understanding Without Permission, Discomfort With Independent Thought.

Why do some discussions shift from reality to rank the moment clarity or experience is questioned? . This question came up recently in response to one of my articles: “Are the views stated your own views, or are they transmitted from your teachers?” . On the surface, it sounds reasonable. But it reveals something deeper…

Waiting for the Lightbulb Moment – When Patience Becomes an Excuse.

A comment on one of my articles suggested that Western students want answers immediately, whereas the Japanese are prepared to wait patiently for a ‘lightbulb moment’. . In other words, understanding should come to us in its own time, and until then we simply repeat. . There is some truth in this, but it is…

Karate, Context, and the Problem With Certainty.

Following my last article, one of the comments said that karate’s Chinese influences were based on systems that used clearly defined sequences, and therefore Okinawan kata must have been designed the same way. . In that article I also mentioned that many people assume kata itself is made up of clearly defined sections – that…

Where Does a Kata Sequence Really End?

(Approx 2 minute 45 second read) I had a couple of questions in the comments on an article I wrote about understanding kata beyond individual techniques. . The first was, “When or how does one know when a particular sequence in a kata has actually finished and when the next sequence starts?” . The second…

From Power to Position: Training Smarter With Age.

(Approx 2 minute 45 second read) In my last article, I spoke about the uncomfortable reality of aging. The biological fact that a 66-year-old cannot reliably out-athlete a bigger, stronger, violent 20-year-old. . The response was telling. Some found it liberating, while others found it insulting. But once we accept that our hardware has slowed…

Kata Only Fails When We Forget Why It Exists.

(Approx 2 minute 30 second read) As martial artists, we all have a style in which we feel comfortable. Karate, however, has been unbelievably dumbed down over the years. . Sadly, a number of individuals overlook karate’s true significance. They are not interested in its history, its influences, or where and why it was conceived….

Performance Is Not Preparation – The Gap Between Training and Reality.

(Approx 2 minute 45 second read) Let’s start with some reality. . There was another serious assault around the corner from where I live. And to those who say self-defense isn’t necessary? Maybe where ‘you’ live. However… . This is a comment I hear very often: “Do the martial arts work in the streets?” ….

The Black Belt: A License to Learn.

(Approx 2 minute 25 second read) Well done. You’ve got your black belt, you’ve reached one of your major goals. It feels great, doesn’t it? You can finally tell everyone you’re a black belt. For some it may have taken years, for others perhaps not so. . For a moment there’s euphoria, maybe a celebration…