When do you know when it’s time to quit? . We as martial artists are constantly told “never give up”. Is this realistic? When is it, the right time to give up? . Everything comes down to the importance of the goal we want to reach. We will encounter problems, doubts in anything serious we […]
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“Our focus is self-defense first. . As me and my brother are involved in MMA you learn a lot with those techniques. But when you do a little research, we found these techniques are already in karate. . Modern karate does not focus too much on self-defense, so they are losing the main technique of
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“Karate is in the mind. Karate is in the heart. Karate is never about what you are wearing around your waist.” ~ Mr. Miyagi . . Look beyond the color of the belt around your waist. Shodan is just the beginning, the understanding of basics. Nidan the 2nd level, sandan the 3rd. . If you
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“Inner to outer – we start by dissolving our attitude not by altering outer conditions.” . Bruce Lee . A real martial artist does the right thing, not what suits him. “Meiyo” (honor). It is the most important virtue of all. You only have one judge of your own honor, and that is yourself. The
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“You can’t have a strong house without a strong foundation. The stronger the basics, the stronger the house – it’s as simple as that. Unfortunately a lot of practitioners don’t understand.” . Fumio Demura 9th dan Shito-Ryu . “The most advanced thing you can do, are the basics, consistently.” . You have to keep a
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“You have power over your mind – not outside events. Realize this, and you will find great strength.” ~ Marcus Aurelius . Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to submit to those hardships, that is strength. . The struggles you are facing
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“Patience is the companion of wisdom.” ~ Saint Augustine . . Besides considering what patience is, we should also reflect on what it is not. For example, patience is not despair, indifference, or procrastination. Rather, it is a temporary state; it is a willingness to accept what cannot be changed right now. . While being
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Principles vs Techniques. . Okinawan karate is an art in which principles are more important than specific techniques. This does not mean that karate does not have techniques. It means that at the root of all techniques are underlying combative principles, and thus all techniques can be adjusted in accordance with those principles. . When
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“There are no secrets. Todays students only want sport. They don’t work to understand what lies behind the physical movements.” ?? . Kiyohide Shinjo 9th dan Uechi Ryu . . There are no hidden moves in kata…. there are parts you understand…and there are parts that you don’t understand. . When people don’t understand something, they
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“Karate begins with courtesy and ends with it. Therefore, we must be courteous to seniors, juniors, friends and even foes.” . Shoshin Nagamine (15 July 1907 – 2 November 1997) 10th dan Matsubayashi-ryu . . Being courteous costs nothing but achieves a lot. It is a behavior that should be seen more often, because words
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Practicing the principles of “ashi sabaki” 足捌き (foot-movement) and “tai sabaki” 休捌き (body movement). ?? . . Tai sabaki (体捌き) is a term which relates to ‘whole body movement’, or repositioning. Tai sabaki is usually used to avoid an attack, such that the receiver of the attack ends up in an advantageous position (angle). .
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