“Keep away from people who try to belittle your ambitions.”

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain . So much of what you will accomplish in life is influenced by the people you surround yourself with. If you surround yourself with…

Are you a serious martial artist?

If you are a serious martial artist, you won’t let anyone interfere with your martial arts. Training time is too important or valuable to be interfered with. It has to be done every day and takes priority over everything else. . Attending the Dojo, lessons and seminars are the same. They go in the calendar…

Judging a person does not define who they are, it defines who you are.

Zen Buddhism teaches a concept of “Shoshin“ (Beginner’s Mind), as a positive attribute that refers to having an attitude of openness, eagerness, and lack of preconceptions, just as a beginner would. Zen Master Shunryu Suzuki said, in his book Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice; “In the Beginner’s Mind there…

“So my pathetic friend… is there anything that you can do well?”

“Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body; it calls attention to the development of an unhealthy state of things.” – Winston Churchill (New Statesman interview, 7 January 1939) . Winston Churchill compared criticism to physical pain, and of course, he was absolutely…

History is a valuable teacher. If you care to take a look. 

Tegumi (手組) or Mutō (無刀) is a traditional form of wrestling from Okinawa. A common practice in Okinawa’s Ryukyu Kingdom period, ‘tegumi’ nearly disappeared from the Okinawan martial arts curriculum. . It is believed by many researchers that tegumi was probably the original form of fighting from Okinawa. And those researchers believe that tegumi, along…

“It is unwise to be too sure of one’s own wisdom.”

“Today, there are many instructors who boast of heroic episodes to their students. They are not qualified to be instructors.” – Eiichi Miyazato 10th dan Goju Ryu from the book Okinawa Den Gojuryu Karate-do . Humility is a very important human trait that all people should exercise in their lives. The core significance of being…

“Karate is more than simply fighting, it’s a whole art.”

To truly understand your karate, look beyond the technique. . Often, we get fixated on what we’re going to do in order get the result we want. Most people tend to ask the question; “How do I do that?” . I view all techniques and drills to be a means to impart a principle. It’s…

“Karate at its heart is not about sport or beauty. Karate is about SURVIVAL.”

Many people are in denial of the inherent benefits of kata for self-defense, partly because its performance is seen solely as a succession of moves. Without understanding the combative applications they contain, the importance of kata has diminished. If people don’t understand what and why they are doing something, they won’t invest the necessary time…

BAD GUYS DON’T STAND STILL.

“Kata, as a demonstration, is but a shallow and limited usage of kata” – Donn Draeger (1922-1982) . If you promote your martial art as self-defense, or pragmatic with combative real-world methods of training, then you MUST demonstrate and include high intensity realistic training….. Obvious right? . But….. BAD GUYS DON’T STAND STILL. . If…