Showing Up: When You Can’t Train

Anyone teaching martial arts knows the student who talks about wanting to train but somehow can’t manage to show up on time, or may not show up at all. And when they don’t, there’s always a reason. There usually is. But it tells you something. It shows you where training really sits on their list…

One Day With a Great Teacher?

Better than a thousand days of diligent study is one day with a great teacher. It sounds right. It feels right, and most people accept it without question. But taken as it stands, it isn’t quite true. There’s no doubt that teachers can change the direction of someone’s training. Most of us can think of…

Applications – You Have to Find Them

Before I get into this article, here’s a question. As a child, who taught you to walk? Many of us want to understand the movements in kata, and there is an assumption that someone will show us what they mean. The reality is that being shown is not necessarily a requirement, and in many cases,…

What Survives at 95?

I watched a 95-year-old Okinawan Uechi-ryu master recently performing Sanseiryu, Shintoku Takara, and it stayed with me longer than I expected. Not because of anything dramatic, but because of how little seemed to be happening on the surface. There was no urgency, no obvious effort, and none of the exaggerated movement that people often associate with…

The Signal and the Noise: Finding Quiet Power

In a previous article I wrote about the exaggerated movement you see in kata, the overuse of the shoulders and torso – that’s noise. If that’s the noise, then this is the signal. To understand the difference, you have to look at how weight is being used. Most people focus on what they can see…

When Power Becomes Performance

Do you watch a kata and, at first glance, it looks impressive – snappy, powerful – but something about the function just feels wrong? The techniques look powerful, but only because the body is being overused to make them look that way. Big shoulder rotation. Excessive upper body movement. A visible “back and forth” to…

When You Step Outside

I was asked recently what actually happens when someone steps away from an organization, goes on their own path. You’re part of something for years. You put time into it, help where you can, stand alongside people, and for the most part you don’t question any of it because it feels normal. It feels like…

When Something Changes in Your Training

After decades in the martial arts, something changes. You’re no longer just repeating what you were taught. Is spending decades in the martial arts – learning and teaching across several styles – enough to shape your own method? I wonder why this is frowned upon. Much of it likely comes from the McDojo culture, where…

Karate, it’s like a classic car

Karate is like a classic car. We don’t need it, and perhaps it’s not even fit for purpose anymore. There are other “cars” that have better fuel consumption, more comfortable seats, and all the modern features we’ve come to expect. But we still love them anyway, because they make us feel something that the modern…

Self-defense – what are we really training for?

Self-defense – the ability to protect yourself when it matters. We train for it for years, and for some of us, decades. But for what? One moment? Maybe a moment that never even comes. Does that make it any less important, or does it mean we should just treat training as something for fitness and…

There Is No ‘Ready’ Moment

I received a comment recently about the opening of kata – the yoi position – and how it might represent awareness. The point where you recognize something isn’t right and prepare yourself. I understand why people see it that way. But it rests on something that doesn’t really hold up when you look at it…

Pre-Emption and Kata: What Comes Before the Movement

There’s a question that came up after I wrote about kata not showing the setup. What about pre-emption? If it’s often better to act first – to move before the attacker commits – then where does that fit? Because kata doesn’t show that either. And that’s the point. Kata doesn’t try to show the moment of…