Sparring Isn’t Self-Defense: You Must Understand the Difference.

(Approx 2 minute 40 second read) I often receive messages from people that say that in their dojo, or school, their instructor doesn’t teach bunkai applications – or are not very realistic. . This isn’t unusual. Many instructors were brought up on the idea that you shouldn’t question. You just did as you were told….

Surface Knowledge, Shallow Roots: The Illusion of Progress.

(Approx 2 minute 55 second read) For many, earning a dan grade is the pinnacle of their journey. It feels like a mountain climbed – years of effort, sweat, and achievement wrapped up in a black belt and a certificate. And for a time, that feeling is enough. . After the novelty of the belt…

At the Summit: Where the Trail Becomes Your Own.

(Approx 2 minute 20 second read) I wrote the other day that one of my teachers – someone I respect deeply, not just for his karate but for how he lives – once told me, “Carry the tradition into the future”. After more than fifty years of training, he said it was time for me…

Karate Solely as Meditation? Why That Worries Me.

(Approx 2 minute 50 second read) I often wonder why people visit my Page, and feel the need to comment – when it seems they have no interest in the practical side of karate. . One particular comment stood out from a person that said he’s been training in Shotokan for nearly 30 years and…

Karate That Grabs: It’s Not For Show, It’s For Survival.

(Approx 2 minute 50 second read) In a recent article, I explored how some people view karate as a performance art. They often believe that the perfect execution of a kata is the ultimate goal – the pursuit of a flawless performance. . But why do they think this? And does it actually make sense?…

Kata Isn’t Necessary – But That’s Not the Point.

(Approx 2 minute 45 second read) Here we go again. Every time I write about the benefits of kata – really trying to help people understand what it is and how it works – I get a troll in the comments. This time, he proudly declared the virtues of his “street-real” jiu-jitsu and MMA training….

Through the Dojo Door: Stepping Into Change.

(Approx 1 minute 40 second read) Change. Even the word makes some karateka open their mouths in horror, as if you’ve insulted their family or spat on their dojo floor. . People resist change because they believe they will lose something of value, or fear they will not be able to adapt to new ways….