(Approx 2 minute 40 second read) My word it is hard to get through to some people sometimes. . Karate basics are often misunderstood. What are called soto uke, gedan barai, uchi uke, jodan uke, and more – many see these as literal blocks, designed simply to stop an incoming attack. . But if you […]
Kihon Misunderstood: Where Tradition Ends and Practical Karate Begins. Read More »
(Approx 1 minute 55 second read) I wrote an article recently about keeping movements smaller and tighter to engage the kinetic chain. To stop exaggerating movements and making them too large. . Of course, there were comments saying you have to practice big first so you can become small later. Utter nonsense, of course. If
Kihon done right – seeing the purpose beyond tradition. Read More »
(Approx 2 minute 50 second read) Over the years I’ve watched a lot of people perform kata, and one thing that often stands out is the size of the movements. . Arms swinging in wide arcs, steps that cover half the floor, hips turned so far that the intent of the technique gets lost. .
Shrink the Motion, Reveal the Intent. Read More »
(Approx 2 minute 35 second read) ‘Fighting’. If you think about it, it’s not difficult, is it? Most of us had scraps as kids, play fights with parents, siblings, or mates down the park. We all had a fight now and then. . Then we joined a karate club, and suddenly it became difficult. We
The Hardest Lesson in Karate: Unlearning What We Thought We Already Knew. Read More »
(Approx 2 minute 30 second read) I’m often asked, “Who is your teacher?”, “What style is it you practice?”. Well, I like to say that I’m forging a personal path. . Ultimately, karate-ka who put in the training hours with the right teachers and mentors eventually end up doing their own thing, right? . After
Standing on Shoulders of Giants: Forging a Personal Path in Karate. Read More »
(Approx 1 minute 45 second read) I’m sure many of you have a favorite kata. I have a few that just seem to sit well with me. One of those kata is Naihanchi. Simple in appearance but deep in application. It has a distinctive embusen compared to most other kata. . Gichin Funakoshi called the
The Enduring Value of Naihanchi: The Kata I Keep Returning To. Read More »
(Approx 1 minute 55 second read) People love to talk about lineage. Personally, I care more about ability. So, how important is lineage to you? . We all have a martial arts lineage of sorts. Some remain faithful to one, others, perhaps through no fault of their own, have several. There are those who believe
Lineage, Ego, and the Myth of Inherited Skill. Read More »
(Approx 2 minute read) Most people look at kata and see “blocking”. It’s the word everyone recognizes, drilled into beginners from day one. But kata teach far more than simply stopping a strike. A more accurate term is “receiving”. . So what does it mean to receive rather than block? . It’s common for less
The Map and the Mnemonic: What Kata Really Teach. Read More »
(Approx 2 minute 20 second read) In a real fight, the one who hesitates usually loses. There’s a reason for that, and it’s not just instinct, it’s science. . Hick’s Law tells us that the more choices we have, the slower our reaction time becomes. . The brain has to sort through options before committing
Ever Seen Someone Freeze in a Fight? It May Not Be Fear – It’s Just Too Many Options. Read More »
(Approx 2 minute 40 second read) How do we use kata effectively? . I don’t mean the bunkai demonstrations you see at tournaments and in some dojo where you are attacked from many different angles by many people. I’m talking about real effective defense. . Someone recently asked me a simple question: “How do you
Unlocking the Combative Meaning Often Hidden in Kata. Read More »
(Approx 2 minute 50 second read) Apparently, I need to “be educated”. . The saga about step-kumite will not leave me alone, it seems. Another high-ranking instructor from a well-known association sent me a Facebook message to tell me how wrong I am because, wait for it… step-kumite was never designed to be effective (in
Educating the Ignorant (That Would Be Me): Apparently, I Need to Be Educated. Read More »
(Approx 1 minute 45 second read) Sometimes you can really see why karate has been stuck in the doldrums for so long, especially when questions aren’t allowed to be asked. . I remember back in the 1970s and early 1980s, asking questions of senior instructors was just not done. “Shut up and train” was the
Are We Still Afraid to Ask? Why Karate Needs More Questions, Not Fewer. Read More »
