“If there is effort, there is always accomplishment.”

In the martial arts, achieving the highest rank is a testament to an individual’s skill, dedication, and mastery. The 10th Dan represents the pinnacle of accomplishment. . However, the awarding of the 10th Dan has become a subject of intense debate and controversy within the karate community. . One of the key sources of contention…

“Shu Ha Ri”. Embrace, Transcend, Innovate.

Forging a personal path. . Ultimately karate-ka who put in the training hours with the right teachers and mentors, often end up ‘doing their own thing’. . Sometimes you will hear people say; “but it’s just made up”. Well yes, of course it is. Isn’t everything in the beginning? Everyone will be influenced by somebody…

“When I look around, I always learn something, and that is to be always yourself. And to express yourself. To have faith in yourself.”

Something different. . Bruce Lee, a cultural icon and martial arts legend, has left an indelible mark on the world of combat sports and martial arts. His innovative techniques, philosophical approach, and dedication to self-improvement continue to inspire and influence generations of martial artists. Bruce Lee had a profound impact on generations of martial arts…

“Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances.”

Renowned karate master Itosu Anko once wrote; “Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances.” . It’s very important that practitioners discover and understand underlying karate principles. Many movements have more than one function or expression. Although some motions do only have…

“Don’t raise your voice, improve your argument.”

Personally I believe that analyzing kata and its applications from a logical or common sense perspective makes a compelling case for the best way to approach and dissect principles and techniques. . There is of course value in aesthetic, sporting and cultural aspects of karate and its kata – but for me, my main interest…

“Self-praise and over-confidence is a sickness that corrupts training.”

The martial arts are more than just physical techniques used for self-defense, or competition. It is a way of life that involves self-discipline, respect, self-awareness and more. . One of the most important aspects of martial arts is understanding the role of ego and its impact on both personal development and martial arts practice. ….

“We should open karate to the public and receive criticism, opinions and studies from other prominent fighting artists.”

The modern interpretation of karate, and its many variations, has evolved in to something quite different to which the original pioneers had in mind when it was first developed. . Many of the techniques of karate have become completely unrealistic in application, which unfortunately, are often passed off as real-world practical self-defense techniques. . What…

“Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.”

One of the most recognizable aspects of karate is the black-belt, which is awarded to those who have achieved a high level of proficiency in the art. But the black-belt is more than just a physical accessory or a symbol of skill; it represents a journey of personal growth and development. Another beginning, not the…