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Nobody Owns a Technique

There is a strange habit in martial arts culture where people try to claim ownership over human movement. A knee strike belongs to Muay Thai. A joint lock belongs to Jujitsu. A throw belongs to Judo. As though human biomechanics were copyrighted. The reality is much simpler. Human beings all have the same anatomy. We […]

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The 90% Ground Fighting Myth

There is a specific “fact” in martial arts that has been repeated so often it has become gospel: “90% of all fights end up on the ground”. You’ve heard it, and I’ve heard it. It’s the primary justification for why so many people now spend 100% of their time rolling on mats. But if we peel back

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Kata as Memory, Not Mystery

I came across a story told by Seikichi Iha (1931-2024) talking about the origins of kata. What stood out for me wasn’t the detail, it was the simplicity of the idea. He suggested that kata may have been formed by working backwards from what someone found useful in a fight – simply what worked for

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When Rank Loses Its Meaning

In the world of martial arts, grades are often viewed as a reflection of a practitioner’s journey – a blend of technical ability, deeper understanding, and personal character. Yet, from time to time, we come across individuals whose grade far outweighs their actual ability, knowledge, or behavior. And when that happens, it’s hard not to

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Kicking in Karate: A Question of Context

In the modern dojo, it’s common to see almost every combination include a kick somewhere within it. That isn’t accidental. It reflects the influence of competitive environments, where kicking plays a significant role. At a high level, competitors are exceptional athletes. They have the timing, flexibility, balance, and conditioning to apply kicks in ways that

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Tensho: Why So Many Versions?

I was practicing the kata Tensho recently – actually one of my favorite kata – and it got me thinking about its many variations. Not because it looks impressive, or because there’s a lot going on. In fact, it’s the opposite. There’s very little there on the surface. The movements are small, controlled, and repetitive.

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When Power Becomes Performance

Do you watch a kata and, at first glance, it looks impressive – snappy, powerful – but something about the function just feels wrong? The techniques look powerful, but only because the body is being overused to make them look that way. Big shoulder rotation. Excessive upper body movement. A visible “back and forth” to

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