From Stances to Movement – Good Karate Isn’t Static.

(Approx 1 minute 55 second read) Everyone starts the same way: we learn how to punch, kick, block….. and how to stand. . In everyday English, we use the word ‘stance’ to infer a fixed, unchanging position or viewpoint. This common usage of the word can confuse people into thinking that we utilize ‘stances’ in…

Why We Need to Define Self-Defense. Tradition vs. Reality.

(Approx 3 minute read) Why we need to define self-defense. . In my experience, reading the messages I receive, many people seem to have the wrong idea of what it is, and what it isn’t. . Let’s be clear about what we mean. . Self-defense is not sparring or any kind of step-kumite. It’s close-quarter…

The Limits of Technique: Practical Karate for the Unpredictable.

(Approx 1 minute 55 second read) Violence is messy, fast, and unpredictable. Thinking you can stand toe-to-toe and trade blows with an attacker is a dangerous fantasy. . Far too many people are under the misleading impression that self-protection is all about facing an attacker toe-to-toe, putting your guard up, and “dukeing it out”! ….

Karate at Close Range: The Subtle Work of Kakie.

(Approx 2 minute 20 second read) Imagine a drill that moves away from unrealistic stepping patterns and reflects the closeness of a real-world encounter. You’re not stepping away to avoid an attack – you’re already there, reacting. A drill that forces you to engage, not rehearse. Best of all, even beginners can practice it. ….

Why Are We Still Doing Step-Kumite? Prearranged and Pointless?

(Approx 2 minute 50 second read) Many of the comments and messages I receive about the continued use of step-kumite – which I’m against practicing – still leave me with the same questions. . Why punch, block, punch, block – moving backwards and forwards in a prearranged manner, with no basis in reality? . I’ve…