Sparring

Real Violence Isn’t a Fight – And That Changes Everything.

In response to my recent article about a video of a practitioner demonstrating self-defense techniques, coming from a respected karate legacy, a comment stated that it is virtually impossible to train for real-world encounters, and that even MMA fighters lose in street situations. . Statements like this often sound insightful, but they hide a deeper

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The Art You See Isn’t Always the Art You Need: Function Over Form.

(Approx 2 minute 50 second read) I was watching a video recently of bunkai performed at a tournament in Japan. . It was the usual two against one format. The individuals performing the applications were incredibly athletic, the choreography was really impressive, their techniques crisp, the timing and techniques impeccable. . It was really fun

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Ever Seen Someone Freeze in a Fight? It May Not Be Fear – It’s Just Too Many Options.

(Approx 2 minute 20 second read) In a real fight, the one who hesitates usually loses. There’s a reason for that, and it’s not just instinct, it’s science. . Hick’s Law tells us that the more choices we have, the slower our reaction time becomes. . The brain has to sort through options before committing

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Are We Practicing Karate or Borrowing from Kendo? Did Modern History Shape Our Training?

(Approx 1 minute 55 second read) If you’ve spent any time defending the practicality of Okinawan karate, you’ve probably run into detractors. I know I have. . When karate moved from Okinawa to mainland Japan, pioneers like Gichin Funakoshi faced a challenge: how to get an unknown martial art accepted into a national system built

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Remember Why You Started: Karate That Protects – Not Modern Performance.

(Approx 2 minute 40 second read) When I started karate back in 1974 I wanted to learn to protect myself, I wanted self-defense. Someone said in a comment recently that “most people who do karate have very little interest in self-defense.” I disagree. . In my experience, most people begin karate because they want to

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