Sparring

Understanding Karate’s True Purpose: Real Violence, Real Purpose and Why Kata Matters.

(Approx 2 minute 15 second read) Kata was born in a time of real violence, not sport or rules. To think its creators couldn’t defend themselves is absurd. Context matters, and ignorance is not bliss. . I recently received a comment that read: “No fighter ever trains kata to learn how to fight. Only old

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The Limits of Technique: Practical Karate for the Unpredictable.

(Approx 1 minute 55 second read) Violence is messy, fast, and unpredictable. Thinking you can stand toe-to-toe and trade blows with an attacker is a dangerous fantasy. . Far too many people are under the misleading impression that self-protection is all about facing an attacker toe-to-toe, putting your guard up, and “dukeing it out”! .

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When Older Eyes Meet Unpredictable Hands – Karate, Age, and the Untrained Threat.

(Approx 2 minute 10 second read) As we get older, our karate should change. We no longer need to prove ourselves like we did in our twenties. . Instead, we add another layer to our practical, pragmatic training – moving meditation, more introspection, and a sense of dignity. We begin to think about the legacy

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If You Think Fighting Is Self-Defense, Think Again: Can You Protect Someone Without Fighting?

(Approx 2 minute 45 second read) This is a follow-up to my recent article about fighting and self-defense – mainly because, based on the comments, it’s clear many people misunderstood the point. So let’s clear a few things up. . The fear of an attack can make many people want to fight back immediately. But

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