The Map and the Mnemonic: What Kata Really Teach.

(Approx 2 minute read) Most people look at kata and see “blocking”. It’s the word everyone recognizes, drilled into beginners from day one. But kata teach far more than simply stopping a strike. A more accurate term is “receiving”. . So what does it mean to receive rather than block? . It’s common for less…

Before the Day Begins: Just Me, the Mats, and the Makiwara.

(Approx 2 minute 5 second read) I was up at 5:30 this morning and popped into my home dojo. . Dark outside, nothing stirring, it was so quiet, just how I like it. . The door to the dojo swung open with its familiar creak, I must oil those hinges, and I felt this wave…

Karate ni Sente Nashi: There’s No First Attack… Or Is There?

(Approx 2 minute 20 second read) The phrase “karate ni sente nashi”, often mistakingly translated as “there is no first attack in karate”, has been repeated by karate-ka for generations. . Gichin Funakoshi made this principle the second of his Niju Kun (Twenty Precepts), reminding us that “karate begins and ends with courtesy”. . However,…

Unlocking the Combative Meaning Often Hidden in Kata.

(Approx 2 minute 40 second read) How do we use kata effectively? . I don’t mean the bunkai demonstrations you see at tournaments and in some dojo where you are attacked from many different angles by many people. I’m talking about real effective defense. . Someone recently asked me a simple question: “How do you…

The Spirit of Karate Begins with How You Do the Simplest Things.

(Approx 2 minute read) Is doing your best always enough? . In my view – yes. There’s nothing more you can do than your best. That doesn’t mean you can’t improve. It means that right now, with what you know and understand, you’re giving everything you’ve got. Your “best” is a flexible, honest commitment to…

Karate: A Journey Through Many Paths.

(Approx 2 minute 15 second read) Someone said to me recently that I keep writing about the same thing, and that this page “used to be great”. It was meant as criticism, and I’ll admit, it stung a bit. But maybe it’s true that I keep coming back to the same subject. Perhaps that’s because…

Turn Left in Kata for Traffic Control? Really? Come on.

(Approx 2 minute 20 second read) There is a staggering amount of misinformation surrounding the martial arts, and karate in particular. . I don’t know about you guys, but it pops up in my social media feeds every day. The fact that anyone can tell truth from fiction at all is remarkable. . Recently I…