(Approx 2 minute 40 second read) Kata means many things to many people. For some, it’s just a bunch of basics – something to help practice those basics, or maybe something more. Once again, only recently someone said to me, “Kata is useless.” . You can choose to see kata as something you do for…
Tag: Kata
Teaching Self-Defense: It’s Time to Be Honest – One Size Doesn’t Fit All.
(Approx 2minute 15 second read) First, I want to thank those of you who follow my page and read my articles. If you do. you should know I prefer the practical and effective over rigid, performance-focused modern karate. . I often write about the stark differences between real self-defense and the misleading claims made by…
Balance in Combat – Mastering Your Center of Gravity.
(Approx 2 minute 40 second read) If you end up having to fight, apart from anything else, having good balance can make or break the outcome. . Balance is one of those things you don’t think about – until you lose it. Suddenly, it’s all that matters. In any martial art, controlling your center of…
Exploring Kata: More Than Techniques. From Motion to Meaning.
(Approx 2 minute 30 second read) Something someone brought up recently about kata. They were asking, “If we don’t really understand the applications, the why behind the moves, are we just wasting our time?” . There’s no single, perfect answer to what any move in a kata is supposed to be. Even if the old…
Stillness and Action: Finding Zen in Every Movement.
(Approx 1 minute 30 second read) Zen. People think it’s some mystical concept, but really, it’s just about direct experience – seeing things as they are, without the clutter of unnecessary thought. . In the martial arts, that means decisive action. No hesitation. You train to build instinct, to trust your preparation. A fight doesn’t…
Karate and Kobudo: Two Paths, One Tradition – Complementary, Not Opposing.
(Approx 2 minute 15 second read) Someone commented on my recent article, suggesting that styles also reflect the “weapons reality” that an opponent might use. . He stated that “Okinawan Karate focused on empty hand fighting against weapons such as Bo, Jo, Nunchaku, Sai and Tonfa. This ‘weapons reality’ led to direct, close quarter, power…
Styles Define the Path – But the Practitioner Defines the Journey.
(Approx 2 minute 10 second read) “What style do you practice?” . I get asked this question whenever someone learns that I practice karate or when someone with a little knowledge of karate inquires about joining our dojo. . It’s as if the style of karate you practice is more important than the kind of…
Barefoot Training and the Role of Shoes in Karate Practice: Tradition and Practicality.
(Approx 1 minute 55 second read) Step into a traditional karate dojo, and the first thing you’ll do is take off your shoes (hopefully). . Like most Japanese budo – with the exception of kyudo (Japanese archery) – karate is traditionally practiced hadashi (裸足), barefoot. There are plenty of reasons for this, some cultural, some…
Blinded by Assumptions: Think You Know? Maybe You Should Think Again.
(Approx 1 minute 55 second read) I love the comments section on my articles – it gives me a moment to reflect and put my thoughts together for another article. . Assumptions – they often lead to misunderstanding and conflict. Some comments come from people who misread my article, people who don’t know me at…
Personal Safety: Self-defense Goes Way Beyond the Physical.
(Approx 2 minute 5 second read) A little while ago, I was approached by some of the moms of the younger students, asking if I would be interested in doing a self-defense course for them. None of them had ever practiced the martial arts before. . Normally, I would encourage anyone to join our classes…
Beyond the syllabus: True progress starts when you look deeper.
(Approx 2 minute 10 second read) I remember a little while ago being invited to teach at a dojo and hanging on the wall in plain sight was the curriculum or syllabus they followed. It was structured, organized, and served as a clear guide for what students were expected to learn. . But as I…
When Self-Defense is Just Pruning Your Roses.
(Approx 2 minute 55 second read) What is awareness, and why is it so important in self-defense? . Many practitioners focus solely on physical techniques, treating force as the solution to every problem. Some even adopting a fight-first mentality, giving little more than lip service to avoidance. . But we all know that avoidance is…