Karate Solely as Meditation? Why That Worries Me.

(Approx 2 minute 50 second read) I often wonder why people visit my Page, and feel the need to comment – when it seems they have no interest in the practical side of karate. . One particular comment stood out from a person that said he’s been training in Shotokan for nearly 30 years and…

Karate That Grabs: It’s Not For Show, It’s For Survival.

(Approx 2 minute 50 second read) In a recent article, I explored how some people view karate as a performance art. They often believe that the perfect execution of a kata is the ultimate goal – the pursuit of a flawless performance. . But why do they think this? And does it actually make sense?…

Training for Ripping Flesh? I Don’t Think So. It’s Just Fantasy.

(Approx 1 minute 50 second read) I recently came across a comment claiming that karate contains techniques for ripping flesh. Yes, you read that right. . Apparently, hidden within traditional karate are moves that allow you to tear open human skin with your bare hands. . It’s the kind of nonsense that makes you wonder…

Martial Arts Without the Martial: Where Did the Combat Go?

(Approx 2 minute 40 second read) I came across a quote recently that made me stop and think. It said: “The martial arts is not just a process for training fighters. Fighting is of least importance. What is important is the growth in the student’s physical structure, mental discipline, and emotional control.” . Now, while…

Violence Doesn’t Care Where You Live.

(Approx 2 minute read) The comments on my articles are often fascinating. Sometimes they’re insightful, sometimes frustrating – but every now and then, they give me something else to write about. . Here we go with this gem: “If you need self-defense in your neighborhood, perhaps it’s time you switched neighborhoods.” . It sounds clever…

Kata Isn’t Necessary – But That’s Not the Point.

(Approx 2 minute 45 second read) Here we go again. Every time I write about the benefits of kata – really trying to help people understand what it is and how it works – I get a troll in the comments. This time, he proudly declared the virtues of his “street-real” jiu-jitsu and MMA training….

The Shattered Mirror: Reflecting on the Damage Hate Can Cause.

(Approx 2 minute 40 second read) Further to my article on mental health, I want to address another important aspect that affects many both in and out of the martial arts – hate. . You encounter many different attitudes in the martial arts. Most are extremely positive, but some harbor intense hatred. While all of…

Balance in Combat – Mastering Your Center of Gravity.

(Approx 2 minute 40 second read) If you end up having to fight, apart from anything else, having good balance can make or break the outcome. . Balance is one of those things you don’t think about – until you lose it. Suddenly, it’s all that matters. In any martial art, controlling your center of…