Beyond the Punch: Why True Self-Protection Starts in the Mind.

(Approx 2 minute 35 second read) Karate – the ultimate in self-defense, right? . That’s what nearly every dojo and school claims. But how useful is it really when it comes to real-world situations? . Yes, karate teaches you how to fight. You’ll learn how to punch, kick, and even apply joint locks. But is…

When Belief Becomes Dogma: The Danger of Being Certain.

(Approx 2 minute 15 second read) Conviction. It’s crazy when people are so confident, so absolutely certain, so entrenched in their own ideas, that they just can’t see outside the box. Their way is the only way – end of discussion. . As well as the martial arts – with a little boxing thrown in…

Step Off the Center Line and Gain the Advantage.

(Approx 1 Minute 50 second read) I was asked a great question: “Do all kata start with a move to the left? Are there any kata that start to the right?” . Many beginners start off by learning maybe ‘Fukyugata’, ‘Gekisai’, the ‘Pinan’ kata, which all share one commonality – the first movement goes left….

Karate at Close Range: The Subtle Work of Kakie.

(Approx 2 minute 20 second read) Imagine a drill that moves away from unrealistic stepping patterns and reflects the closeness of a real-world encounter. You’re not stepping away to avoid an attack – you’re already there, reacting. A drill that forces you to engage, not rehearse. Best of all, even beginners can practice it. ….

The Warrior Within: Quiet Strength, Ready When Needed.

(Approx 2 minute 25 second read) Some people look like they were born fighters. Of course they’re not – but it feels that way when you see how they step forward while others shrink back. . That’s the warrior within – something you either have or you don’t. . For those of you who aren’t…

Self-Defense: Fight When You Must – Escape When You Can.

(Approx 1 minute 55 second read) The fear of an attack can make many of you want to fight back immediately. But in the real world, the best defense often lies not in fighting it out, but in cultivating other tactics. . Many people send me videos to comment on – usually it’s some guy…