“If there is effort, there is always accomplishment.”

In the martial arts, achieving the highest rank is a testament to an individual’s skill, dedication, and mastery. The 10th Dan represents the pinnacle of accomplishment. . However, the awarding of the 10th Dan has become a subject of intense debate and controversy within the karate community. . One of the key sources of contention…

“There is no end in the journey of learning true karate.”

“Practicing karate improves your lifestyle through health and mental stability. Okinawan karate focuses on developing mental strength and willpower. There is no end in the journey of learning true karate.” – Ippei Yagi 8th dan Meibukan Goju Ryu . Many people rely on external things to bring comfort and happiness. This is because most of…

Not everyone can be a black belt.

Karate is a commitment – a hard, slow road and a journey full of fear, pain, failure and sacrifice. . It’s a pretty thankless task as the only one to beat is yourself, and nobody likes the stark honesty of self-evaluation. It hurts and getting hit hurts, metaphorically and physically. That’s the truth of it….

“Self-praise and over-confidence is a sickness that corrupts training.”

The martial arts are more than just physical techniques used for self-defense, or competition. It is a way of life that involves self-discipline, respect, self-awareness and more. . One of the most important aspects of martial arts is understanding the role of ego and its impact on both personal development and martial arts practice. ….

“Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.”

One of the most recognizable aspects of karate is the black-belt, which is awarded to those who have achieved a high level of proficiency in the art. But the black-belt is more than just a physical accessory or a symbol of skill; it represents a journey of personal growth and development. Another beginning, not the…

You have to look deeper, the next level

To improve at anything, you must push yourself beyond your comfort zone. When you put sustained effort toward improving, you will grow. This is the logic behind ‘deliberate practice’, a research-backed tool introduced by researcher Anders Ericsson. His research has shown that HOW you practice matters much more than how MUCH you practice. Real martial…

It’s not the number of techniques you know, but how well you know them. 

Some instructors teach their students “just enough” and often these instructors believe that they themselves have been taught all there is. . Learning is often taken to mean memorization, and advancing from one grade to the next as education, and passing that grade to mean they are competent. . If instructors just follow the curriculum,…