Social media algorithms are a strange phenomenon. Lately, mine seem to be filled with video clips of karate students, including black belts, spending an extraordinary amount of time perfecting stances, hand positions, hip alignment, and body posture. The hikite hand placed just so. The open front hand measured, corrected, and adjusted until it matches someone’s […]
When the Label Says Self-Defense Read More »
Karate is translated as “empty hand”. Karate-do, the way of the empty hand. Most karateka know, at least in general terms, that the older characters for karate referred to “China hand”, and that the later change to “empty hand” helped reshape the art for a different time, a different audience, and a different cultural setting.
Empty Hands, Armed Assumptions Read More »
In karate, some explanations are not kept because they have been tested. They are kept because they have been repeated. A teacher says it, a student accepts it. A group reinforces it, and a rank structure protects it. Years pass, and the explanation begins to feel less like an idea and more like a fact.
When the First Answer Feels Complete Read More »
Everyone starts the same way in karate. We learn how to punch, kick, “block”, turn, and stand. Before we understand much else, we are shown where to place the feet, how to bend the knees, where the hips should face, and how the body should settle into a position. That beginning has value. Stances give
The Shape Is Not the Lesson Read More »
Someone once told me that if you do not wait for an attack, or at least attack and defend at the same time, then you have effectively become the attacker. His argument was that we can never truly know the exact method of attack, so we should wait. The exact method? Perhaps not. We may
Waiting for the Attack Read More »
When we look back at Okinawan karate, we tend to remember the names that survived: the teachers who wrote things down, taught openly, or became connected to later recognized systems. We remember the broad labels, Shuri-te, Naha-te, Tomari-te, and later the formal schools that grew from them. But it’s worth asking how much more existed
The Family Art Without a Name Read More »
It is tough to explain to others why we keep showing up, day after day, week after week, year after year, to struggle and sweat. There is a feeling of satisfaction that comes from the learning process in martial arts, and that feeling goes far beyond the physical side of training. For those of us
When Martial Artists Forget Their Own Lessons Read More »
When you first learn a movement or drill, it is natural to begin from stillness. Static training gives you and your partner time to understand what is being taught. It allows you to coordinate your response, learn the shape of the movement, and begin to understand where your body needs to be. There is nothing
When the Drill Becomes the Problem Read More »
Step into a traditional karate dojo and one of the first things you will usually do is take off your shoes. Hopefully. Karate, like many Japanese budo, is traditionally practiced hadashi, barefoot. There are cultural reasons for this, practical reasons, and reasons connected directly to how we move, balance, and feel the ground beneath us. In
Barefoot in the Dojo, Shoes in the Real World Read More »
There is a point in training where the body starts to argue with the mind. Sometimes it happens during a hard session, when the repetitions are no longer sharp, the breathing is heavier than expected, and the easy answer begins to appear. Sometimes it happens before the session has even begun, when the body feels
The Point Where You Want to Stop Read More »
There are several kata where movements are performed as jumping, leaping, or dramatic athletic actions. Suparinpei is one example, with the jumping front kick, or mae tobi geri. I understand why these movements look impressive. A well-performed jumping kick shows timing, coordination, strength, flexibility, and confidence. It can have value as a physical challenge, and it can look
Many people assume that experience makes your views more settled. My experience has been the opposite. The longer I have trained, the more willing I have become to revisit things I once accepted without question. When I first started in the martial arts, I was like most beginners. I accepted what I was taught because
