The Most Underrated Skill in Martial Arts: Stop Talking. Start Listening.

(Approx 1 minute 50 second read) In the martial arts, one of the greatest skills we can develop has nothing to do with speed, strength, or technique. It’s the ability to truly listen. . Too often, conversations between martial artists – whether about training methods, kata interpretation, or self-defense – turn into battles of conviction….

When Belief Becomes Dogma: The Danger of Being Certain.

(Approx 2 minute 15 second read) Conviction. It’s crazy when people are so confident, so absolutely certain, so entrenched in their own ideas, that they just can’t see outside the box. Their way is the only way – end of discussion. . As well as the martial arts – with a little boxing thrown in…

Step Off the Center Line and Gain the Advantage.

(Approx 1 Minute 50 second read) I was asked a great question: “Do all kata start with a move to the left? Are there any kata that start to the right?” . Many beginners start off by learning maybe ‘Fukyugata’, ‘Gekisai’, the ‘Pinan’ kata, which all share one commonality – the first movement goes left….

When Confidence Becomes a Barrier: Learning to Question Yourself.

(Approx 2 minute 30 second read) I’m sure many of you are aware of the Dunning–Kruger effect – I’ve written about it before. It’s the tendency for people with limited knowledge or skill to overestimate their ability. . But without the ability to recognize your shortcomings, how can you hope to improve? . Here lies…

Labels, Myths, and the Loss of Function: The Death of Practicality?

(Approx 2 minute 25 second read) As a follow-up to yesterday’s article, I thought I would share a couple of comments I received. . Now and then, I get odd messages from people – especially since I’m an advocate for using kata as a kind of practical Swiss Army knife. . Here’s one that shows…

Karate at Close Range: The Subtle Work of Kakie.

(Approx 2 minute 20 second read) Imagine a drill that moves away from unrealistic stepping patterns and reflects the closeness of a real-world encounter. You’re not stepping away to avoid an attack – you’re already there, reacting. A drill that forces you to engage, not rehearse. Best of all, even beginners can practice it. ….

Tradition Isn’t the Problem – Repetition Without Reason Is.

(Approx 2 minute 35 second read) In the modern world of martial arts, we have more information than ever before – yet we cling to methods that seem to have lost all meaning. . So many facts and opinions are out there, but none of it really sticks. Many people continue to revolve around outdated…

Why Are We Still Doing Step-Kumite? Prearranged and Pointless?

(Approx 2 minute 50 second read) Many of the comments and messages I receive about the continued use of step-kumite – which I’m against practicing – still leave me with the same questions. . Why punch, block, punch, block – moving backwards and forwards in a prearranged manner, with no basis in reality? . I’ve…