Do you want fries with that?

The martial arts are largely unregulated here in the US. There are seldom background checks carried out on teachers like there are in other countries. Criminal Records Bureau (CRB) check or Disclosure and Barring Service (DBS) check (UK), you don’t need anything special to open a dojo or school. . You don’t even need to…

Is traditional Karate just limited to imitation?

Change is the only constant in life and yet, it is the one thing we tend to resist the most, especially so when this constant is deemed to be traditional. . Okinawa is differentiated from the rest of Japan by its individual history and distinct cultural practices. One of the most recognizable products of Okinawan…

“The most important thing is the kata.”

The Pinan (平安) kata series, Shodan-to-Godan (Pinan is often translated as ‘peaceful/tranquil mind’), are widely taught to students in a variety of karate styles. They are attributed to Itosu Yasutsune ‘Anko’ (1831-1915) who is said to have adapted them from older kata. However from which kata is less than certain. . Itosu introduced karate into…

“Research your own experience, absorb what is useful…”

Understanding lineage, and the traditions that have been passed down over generations is valuable and meaningful, but remaining too faithful to tradition can be a problem. . Blindly following tradition can lead to staleness. Protecting tradition is to go forward. The part you protect and the part you innovate has to move in parallel. Otherwise,…

“Karate has many stances; it also has none”.

“Karate has many stances; it also has none”. – Nakasone Genwa (1895-1978) . Fundamental to the improvement of your karate technique is correct and balanced form. . In karate, ‘stance’ refers to the position of the lower body, the hips and the legs, which literally carry the upper body. Thus techniques are at their best…

Are your kata original?

If you have a true interest in the martial arts, I believe it is important that practitioners have some understanding of the history of our art. . Today, many practitioners and instructors state that they are practicing and teaching the ‘original’ kata as taught by Master… (insert name). . But what is original?….. The true…

My karate is SUPERIOR to yours.

My karate is stronger, tougher, more athletic…. it’s superior to yours! . Really? It’s superior in all things?….. . You have to define what you mean by “superior”. I’m assuming that when people say a “superior karate style”, they mean the best in terms of effectiveness and practicality…… But superior, WHERE? In the dojo? In…

Moving to an angle is a key principle in karate.

“At rest, the fist and the body must be able to instantly react to anything from any direction. The same applies to one’s heels — the heels must be prepared to shift the body in any direction without hesitation.” – Hironori Otsuka 10th Dan Wado-Ryu (1892-1982) from the book ‘Wado Ryu Karate’ . In actual…

“Old style karate involved only what would be useful.”

Here is a comment posted on a recent YouTube video. (I won’t mention any names)…… “I post this as a person who has trained many years in karate, then to judo and jujitsu, and then to boxing. I would also say, I have spent many years in law enforcement roles and I know what works….

How important is lineage to you?

We all have a martial arts lineage of sorts, some remain faithful to one, others perhaps through no fault of their own, have several. There are those that believe who you follow is of the utmost importance, and there are others who couldn’t care less. . Anyone who has an interest in the history of…